instability
This poem conveys the constant instability that goes on in my mind—the mind of someone with BPD. Enjoy.

i’ve always thought on a scale that’s undue;
black-and-white, and an emotional stew;
with uneven thoughts racing in my head;
and impulsive behaviors that i undoubtedly dread;
i know that many factors come into play;
for the reasons that i think and act this way;
but what i know is that my emotions flux and sway;
and i face some battle every single day;
it’s all becoming stagnant and full of dismay;
and my emotional presence may go astray;
when i’m thinking about everything at once, and the world is gray;
grounding techniques never work me;
the taut chains of instability will never set me free;
i can’t accept compliments, and i can’t accept change;
i’ve always perceived myself as destructive and strange;
i don’t allow myself to take pride in my success;
my headspace is a comprehensive mess;
i have this notion that all i do is invoke stress;
i have an inclination towards addiction, and i completely obsess;
about every minimal moment of strife;
and i’m not at a point where i can firmly grip that knife;
to cut out all the antithetical factors in my life;
i’m concerned about being an abhorrent wife;
the amount of diverse ideas in my mind is certainly rife;
i can be so on edge to the point of being immediately irritated;
i have waited and waited;
for the constant pain of this fluctuation to be truncated;
because this nonsense is thoroughly antiquated;
and most of these perceptions are fabricated;
i wish the constant exaggeration was sedated;
i am beyond the point of being frustrated;
i am exhausted from being perpetually dictated;
by the intrusive voices that i’ve always hated;
and the fact that my life is obscenely complicated;
my self-destruction led to the relationship with the first man that i dated;
whose manipulation and acrimony caused me to be utterly devastated;
i am tired of being habitually aggravated;
i am tired of being invariably agitated;
i have become entirely saturated;
with feelings of doubt and despair that my mind has created;
perhaps i was initially ill-fated;
i still haven’t discovered any coping skills that are truly effective;
i feel as if i am simply defective;
i wish i knew how i appear from another perspective;
and i wish my outlook on myself was more objective;
my dialogues are often poetic rambles;
and my brain frequently scrambles;
to the point of my introspection to crumble in shambles;
my ultimate desire is to embrace any future sanguinity;
i hope my optimism builds, although there’s no guarantee;
i can’t seem to see the forest for the trees;
but i am down on my goddam knees;
longing for the day to come;
that i no longer feel painfully numb;
and while that’s ironic, it is a valid feeling;
and despite me moving in the direction of healing;
i can’t seem to view myself as the slightest bit appealing;
some days i lay on the floor and stare at the ceiling;
merely to compose myself from the unbearable stealing;
of any jovial emotions that are rapidly peeling;
away from my conscience, away from my mind;
i’m beginning to believe that my mind is confined;
to the thoughts stirring around, which are worlds away from kind;
and i am meticulously intertwined;
in a myriad of pessimism, causing me to be blind;
to anything conducive regarding my personality or appearance;
initiating blatant, intrusive incoherence;
instability can cause debilitating agony;
and that agony can grow achingly rapidly;
so it is crucial to maintain;
internal composure, as well as remain;
virtuous and productive as much as possible;
i know that i have the potential to positively cognizable;
but at this very moment in time;
there are a multitude of hills that i’m forced to climb;
i thrive off of watching others succeed with my aid;
yet my instability doesn’t allow me to embrace the progress that i’ve made.



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