feminism
At its core, feminism is the simple conviction that women are equal to men in every regard, and should be treated as such.
Fitness and Healthy Lifestyle Habits for Women: A Practical, Updated Guide
Women’s health and fitness needs are unique and constantly evolving. From hormonal fluctuations and metabolic differences to life stages like pregnancy, postpartum recovery, and menopause, a woman’s body goes through dynamic changes. In 2026, the focus has shifted from extreme dieting and overtraining to sustainable habits, strength-building, hormonal balance, and mental well-being. Here’s an informative and up-to-date guide to building a healthy lifestyle that truly supports women’s long-term health.
By Stories Todaya day ago in Viva
You are NOT a "Conservative Feminist," You are a Radical Conservative.
I am brutally honest with my opinion, and many people hate me for it. I am unapologetic when people who claim to be "Conservative Feminists" are offended when I say: "Conservatism and Feminism directly contradict each other; conservative feminism does not exist. You're not a feminist, you're a Radical Conservative." It's at that point civility dissolves from the other party, and they start calling me names or defending themselves instead of saying, "Excuse me? Explain yourself."
By Hope Martin15 days ago in Viva
Thinness, TikTok, and the Algorithm: The Revival of Harmful Beauty Ideals in the Digital Age. AI-Generated.
Scrolling through social media today, it’s hard not to notice echoes of the early 2000s, when the ‘heroin chic’ aesthetic dominated fashion magazines and ultra-thin bodies were widely celebrated. Back then, women above a size two were frequently mocked in headlines, and intense scrutiny of female bodies was considered routine. As we fast-forward to the present day, similar attitudes are making an unsettling comeback—particularly on platforms like TikTok, where viral trends and algorithm-driven content cycles often spotlight a narrow, unrealistic version of beauty.
By Sarah Xenosabout a month ago in Viva
Inspirational Stories of Women Leading Change Today
In an era marked by rapid change, complex global challenges, and evolving social norms, women everywhere are rising to lead, innovate, and inspire. From teenagers creating solutions for their communities to seasoned leaders breaking barriers in science, sustainability, and social advocacy, the stories of women today reveal resilience, courage, and transformational impact. These narratives not only celebrate individual success — they help reshape what is possible for future generations.
By Stories Today2 months ago in Viva
Never Laugh at Woman's Pain
This story involves a life lesson learning experience for all women that they need to know and understand why they should never laugh at a woman’s pain because when she deals with it you will endure what she has. This story involves reality star and business Miss Nikki, former NBA basketball player/ wannabe rapper Gelo Ball, and Wild n Out gal Rashidia Nicole. Before I start to address this whole story and this is not a diss towards anyone, honestly, I was never involve in their lives and it is not my business to tell so. This is just a epitome of never laughing at woman’s pain.
By Gladys W. Muturi3 months ago in Viva
The We Do Not Care Club - Florida Chapter. AI-Generated.
The sun had climbed high enough to turn the Gulf into a sheet of hammered copper when the plates finally slowed their circuit around the blanket. Someone had cracked open the watermelon, and the sweet red scent drifted over charcoal smoke and coconut oil.
By Maeve McQueen3 months ago in Viva
"The Woman or the Girl You Knew the night before...."
"Girl... ..... you'll be a woman, soon." Neil Diamond sang those lyrics circa 1967, the same year Aretha Franklin was belting out "Natural Woman". Bob Segar recorded the song "Turn the Page" in 1971 with the lyrics "You can think about the woman, or the girl you knew the night before." And "She's Always a Woman" is a song by Billy Joel from his "Stranger" album of 1977, while the BeeGee's sang "More than a Woman"also in the 70s. People also loved John Lennon's song "Woman" from the album "Double Fantasy" released in 1980. After that, the 80s and 90s did not produce any big titles with the word "Woman" as the main theme. So? Why all this history of "Woman" themed songs? What's my point? What does it mean to be a woman? VIVA community wants to know. I think Neil, Bob, Billy, The Gibbs, and John, have all tried to answer the question for women, but how many women have written a song about Women? We might bark up Melissa Etheridge's tree or the Indigo Girls, but as far as I've heard of their songs, I've not found one focused completely on the word or theme "Women" --- which has me believing that neither straight or lesbian women really know what to say about the word "woman" or "women" yet I have just thought of one artist who did come up with something in the 90s: Shania Twain. "Man, I feel like a Woman." Oh, wait. Another artist just came to mind - Whitney Houston (in the 80s) did do a remake of "I'm Every Woman" which was a Pop Hit for her.
By Shanon Angermeyer Norman4 months ago in Viva
Envy is a product of the unloved
I love the photograph above. Two women, plus sized, at the beach, smiling, embracing each other without fear, and modeling their bikinis like Vogue models. Yes, I absolutely adore this photo. The women in the photo don't care if you think size 20 is "obese" or if you think they are "too big" to rock a bikini. They are not jealous of the women who get to walk the big city runways or get paid to wear the newest fashion design. They're not mad that they had to spend $80 for the right bikini because no one bought them an outfit to show them off like a trophy or to pursuade them into some rendevous. This is not a photograph about "fat shaming" or envy. This a photograph about love, beauty, and power. Real power. The power to rise above "popular opinion" and the power to find and feel love regardless of how the world tries to deny you of it.
By Shanon Angermeyer Norman4 months ago in Viva








