health
From the ovaries, outward, all about female-focused health and medicine.
Cameron Durrant: From Resilience in South Wales to Global Pharmaceutical Leadership
Early Life and Education The journey of Cameron Durrant begins in South Wales, where his early years were marked by significant personal challenges. Growing up in an environment shaped by hardship and prejudice, Cameron Durrant developed a strong sense of resilience and determination from a young age. Rather than allowing adversity to define his future, he used it as fuel to pursue academic excellence and personal growth.
By Cameron Durrantabout 3 hours ago in Viva
Reproductive Years
The reproductive years are one of the most dynamic phases in a woman’s life. Spanning roughly from the late teens through the 30s (and sometimes into the early 40s), this stage is defined by active hormonal cycles that regulate menstruation, fertility, mood, metabolism, and overall physical health.
By Stories Todayabout 20 hours ago in Viva
Popular Spa Therapies to Try
Spa treatments and wellness therapies offer endless picks. The sheer number can overwhelm anyone new to them. Picture menus packed with massages, facials, body wraps, saunas, and hydrotherapy pools. Each promises relaxation or health gains.
By Aurora Giannaabout 22 hours ago in Viva
Causes, Symptoms and Treatment Options for Facial Hair in Women. AI-Generated.
First, take a deep breath. If you’ve noticed chin hairs or extra facial hair, you are not alone. Many women experience this at some point in life. A few stray hairs are completely normal. But if the hair growth feels excessive, sudden, or unusual, it’s important to understand what your body might be signaling.
By Veronica Bennett6 days ago in Viva
Why I'm Using Secret Military Survival Rituals to Fix Burned-Out CEO's
The Frequency of Survival: Why I Don’t Care About Your Squat PR I’m an anti-talent for business. Let’s just start there. I don’t have a marketing funnel, my Instagram is a disaster, and for years, my "price list" was basically whatever my gut told me was right in the moment. If you’d told me thirty years ago, while I was clutching a rifle in a frozen Croatian trench, that I’d spend my fifties gently rubbing the forehead of some high-powered executive who’s on the verge of tears from exhaustion. I’d have thought you were shell-shocked.
By Feliks Karić6 days ago in Viva
From Living Room to Legend: The Ultimate Guide to Sculpting Your Body and Mind at Home
In an era where time is our most precious currency, the traditional "gym grind" is being challenged by a more accessible, intimate, and equally powerful alternative: The Home Workout. Many believe that without a wall of heavy machinery or a monthly membership fee, physical transformation is impossible. That is a myth we are about to dismantle. Whether you are a busy professional, a stay-at-home parent, or someone who simply finds the gym environment intimidating, your living room holds the key to the best version of yourself.
By Salim Riahi13 days ago in Viva
From Living Room to Legend: The Ultimate Guide to Sculpting Your Body and Mind at Home
In an era where time is our most precious currency, the traditional "gym grind" is being challenged by a more accessible, intimate, and equally powerful alternative: The Home Workout. Many believe that without a wall of heavy machinery or a monthly membership fee, physical transformation is impossible. That is a myth we are about to dismantle. Whether you are a busy professional, a stay-at-home parent, or someone who simply finds the gym environment intimidating, your living room holds the key to the best version of yourself.
By Salim Riahi13 days ago in Viva
Gulo's Thermal Spa Treatment
We finally got to the thermal spa that we've been wanting to visit for two months. I formed a party of four that included my niece, myself and two of my teaching colleagues, Katie and Anna. I reserved a room for one hour for 3-5 people that had a hot and cold pool and a sauna for 200 GEL ($75), which is a decent price when you split it for four people.
By Lana V Lynx14 days ago in Viva
Why Da Nang Is a Growing Destination for Wellness Travel
Da Nang has emerged as a wellness destination not through aggressive branding, but through alignment. The city sits between the East Sea and forested mountains, creating an environment where balance feels instinctive rather than curated. Unlike high-density Asian capitals, Da Nang moves at a calmer pace while still offering modern infrastructure, quality healthcare access, and international connectivity. For wellness travellers, this combination is powerful. It removes friction while preserving tranquillity, allowing restoration to begin the moment one arrives rather than after days of adjustment.
By Aurora Giannaabout a month ago in Viva
Thinness, TikTok, and the Algorithm: The Revival of Harmful Beauty Ideals in the Digital Age. AI-Generated.
Scrolling through social media today, it’s hard not to notice echoes of the early 2000s, when the ‘heroin chic’ aesthetic dominated fashion magazines and ultra-thin bodies were widely celebrated. Back then, women above a size two were frequently mocked in headlines, and intense scrutiny of female bodies was considered routine. As we fast-forward to the present day, similar attitudes are making an unsettling comeback—particularly on platforms like TikTok, where viral trends and algorithm-driven content cycles often spotlight a narrow, unrealistic version of beauty.
By Sarah Xenosabout a month ago in Viva
