Kelln Small
Bio
Kelln Small is a seasoned leader with over 20 years of experience in strategy, partnerships, and client relations, growing from Texas roots to national recognition.
Portfolio 1: https://kellnsmall.com/
Portfolio 2: https://kellnsmalltx.com/
Stories (14)
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The Alignment Trap: How Bad Posture Slowly Breaks Down Your Body
In today’s technology-driven world, poor posture has quietly become a global epidemic. From long hours spent sitting at desks to scrolling endlessly on smartphones, the human body is enduring stress it was never designed to handle. People assume that pain and stiffness are just part of getting older, but the real culprit often lies in how we position our bodies each day. Posture may seem like a minor concern, but over time, it plays a significant role in shaping your physical health, comfort, and even confidence.
By Kelln Small4 months ago in Education
The Stretching Routine That’s Revolutionizing Desk Work
Sitting all day at a desk has become one of the biggest challenges of modern office life. Stiff necks, tight shoulders, and aching backs are now as standard as the computers we work on. However, many professionals are discovering that a simple stretching routine can reverse these effects and completely transform how they feel and perform at work. This movement isn’t about expensive gym memberships or complicated yoga poses. It’s about short, intentional stretches that keep the body active and the mind sharp, even in a sedentary environment.
By Kelln Small4 months ago in Education
