healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

The Food Pyramid Has Been Flipped. Here’s What the New One Really Means.
For decades, we were taught to eat from the bottom up. Grains formed the foundation. Bread, rice, cereal. Protein and fats hovered higher, almost suspiciously. Sugar sat at the top like a guilty secret we all pretended not to touch.
By Aarsh Malik2 months ago in Feast
Your Guide to Adagio Tea's Sister Sites
Adagio doesn't just sell tea--they also maintain five sister sites that contain recipes, reviews, forums and other resources for tea lovers. The layouts are a little outdated, and web traffic isn't exactly booming, but these sites still get occasional updates that make them worth checking out. Plus, you'll get access to over a decade's worth of information.
By Kaitlin Shanks2 months ago in Feast
The Last One Will Make You Swoon
Pork, especially the beloved pork belly, is a canvas for culinary magic in Guangdong. These 15 homestyle recipes showcase the versatility and deep, comforting flavors of Cantonese pork dishes, ranging from supremely simple steamed preparations to rich, complex braises. The final recipe is an absolute showstopper that’s worth the wait.
By yue . shui2 months ago in Feast
Australia Seeds Market to Grow to USD 1.5 Billion by 2033 on Adaptive Agriculture & Sustainable Practices. AI-Generated.
The Australia seeds market is progressing as agricultural systems evolve and adapt to both economic and environmental challenges. According to IMARC Group, the Australia seeds market reached USD 1.3 billion in 2024 and is expected to grow to USD 1.5 billion by 2033, with a compound annual growth rate (CAGR) of 1.20 % during 2025–2033. This steady expansion reflects rising demand for high-yield, resilient seed varieties, supportive agricultural policies, and broader trends toward sustainable farming practices within Australia’s dynamic agricultural sector.
By Rashi Sharma2 months ago in Feast
Australia Fast Food Market to Reach USD 26.0 Billion by 2033 on Convenience, Menu Innovation & Digital Trends. AI-Generated.
The Australia fast food market is experiencing consistent expansion as consumer lifestyles evolve toward convenience, digital engagement and diverse culinary preferences. According to IMARC Group, the market reached USD 18.0 billion in 2024 and is forecast to grow to USD 26.0 billion by 2033, representing a compound annual growth rate (CAGR) of 4.12 % during 2025–2033. Australia fast food market growth reflects both traditional demand for quick-serve meals and dynamic shifts in menu innovation, technology adoption and competitive brand activity within the sector.
By Rashi Sharma2 months ago in Feast
Hummus and Flatbread
Okay, yes baking is my thing but a while ago I used to make a lot of hummus and the story behind it is simply this: I love the idea of hummus I just hate the one that comes from the shops so I made my own. I always found the one from the shops tastes like sludge and doesn't have a great texture to it. I'd like a little bit more flexibility in my hummus and so - I give you my secret recipe for creating great tasting, spicy hummus with very little effort.
By Annie Kapur2 months ago in Feast
Hangzhou, Zhejiang – A Renowned City for Chinese Cuisine
To truly understand the soul of Hangzhou’s local life, you don’t need to fixate on the scenic beauty of West Lake. Just wander into Damalong Lane, nestled at the foot of Wu Mountain. This narrow alley—stretching about 230 meters from Chenghuang Paifang Lane in the north to Chayuan Qian in the south—holds the cultural legacy of a Southern Song Dynasty cavalry garrison, and more importantly, exudes the vibrant, down-to-earth vibe of old Hangzhou.
By lnle khkl2 months ago in Feast
15 Foods You Can Cook In An Air Fryer
Almost every household has an air fryer. They might not all be the same make, model, or size because there are so many available that fit every need. Just because almost every household has one doesn't mean that everyone is getting all the benefits from their air fryers.
By Margaret Minnicks2 months ago in Feast
Changsha, Hunan – A Renowned City for Chinese Cuisine
The morning in Changsha is awakened by the smell. It's a fragrance of richness and spice, lingering in the cool air. Before the first rays of light fully disperse the mist over the Xiang River, the streets and alleys are already filled with steam rising from large pots, the sizzle of fried buns on a hot griddle, and the comforting warmth of boiling bone broth. The way this city wakes up is direct, intense, and full of vibrant energy—everything you need to know about it is wrapped up in its breakfast culture.
By lnle khkl2 months ago in Feast
Fruit Soups
There's something deeply comforting about a warm, gently sweetened fruit soup. These ten recipes are not just delicious; they're thoughtful, soothing, and perfect for showing you care. Based on traditional wellness practices, they are ideal for cooling dry days, soothing the throat, or simply offering a cozy treat. She's sure to appreciate the gesture.
By yue . shui2 months ago in Feast
Traditional Chinese Cuisine – Xi'an Grand Tang Feast
Xi'an, the ancient capital of China, is a city steeped in the rich history of the Tang Dynasty. In recent years, the cultural revival in this historic city has brought a unique dining experience — the Tang Dynasty Court Banquet, allowing visitors to immerse themselves in the grandeur of ancient China. Here, dining is not just a meal, but a cultural journey that combines traditional food, performances, and an opportunity to experience the lavish feasts of the Tang Dynasty.
By lnle khkl2 months ago in Feast
Famous City of Chinese Cuisine – Hulunbuir, Inner Mongolia
Inner Mongolia Hulunbuir: A Feast of Prairie Cuisine Located in northern China, Hulunbuir in Inner Mongolia is a vast land blessed with expansive grasslands. Here, nomadic culture and food culture are deeply intertwined. Food is not just for sustenance, but a tribute to the prairie, a song celebrating the hard work of the herders. Unlike the refined coastal dishes or spicy regional flavors, Inner Mongolian cuisine is characterized by rich, hearty meats, with high-quality Sunite lamb taking center stage. Embracing the philosophy of "making the most of everything," every part of the meat is valued. For visitors, dishes like shouba lamb, smoked skewered lamb, and hearty sausage platters are sure to satisfy your appetite and offer a memorable experience.
By lnle khkl2 months ago in Feast