food
Food hacks and kitchen tricks that you won't find in a cookbook.
Introduction to Thumbai plant- Thumbai honey - Thumbai poo honey
Thumbai – What is thumbai? : “Thumbai" scientifically named as the Leucas aspera is a common shrub found throughout India and Philippines countries. It is a very common and easily identifiable plant. All part of the plant is proven to be highly medicinal. It is found easily in most of the unused lands. Thumbai leaves are oppositely arranged and seen with long and elongated structure.
By wild honey hunters3 years ago in Lifehack
Health and fitness
1. Vitamin D This vitamin helps maintain healthy bones and teeth and is often deficient in people who spend time indoors. In addition, it aids in absorbing calcium and phosphate. To get adequate amounts, 10-15 minutes outside per day should do it. You can also supplement with safe foods containing vitamin D such as salmon, eggs, milk, cheese, avocado, and mushrooms. If you want to more Information click here.
By Aman Prasad3 years ago in Lifehack
Innovative fitness
If people think about fitness, they might imagine a person running around at full speed with a bodybuilder physique. But what if I told you that fitness could mean something different? What if I told you that it’s not about looking ripped or cutting calories – instead, it’s about being energetic and enjoying yourself? And when we talk about fitness, we are talking about vitality. Vitality comes from a sense of happiness and well-being, and this is the type of fitness that I am going to tell you about today. I want to help If you want to know more to discover the kind of fitness that helps you feel happier, healthier, and more energized every day. If you want to know more click here.
By Aman Prasad3 years ago in Lifehack
how to lose weight in 4 easy steps
1. Eat less food It's true that people eat way more than they need. But if you eat a lot, it won't help. Most of us don't want to eat less food or have to count calories. We'd rather just eat what we feel like eating. So instead, try cutting down on portions sizes! If you're not sure how much you should be consuming at each meal, get out a measuring cup to track your intake. You'll be surprised by how many calories you consume throughout the day. If you want to know more info click here.
By Aman Prasad3 years ago in Lifehack





