healing
How to heal fully and properly.
Rethinking Fulfilment: Navigating the Quarter-Life Questions
A psychologist once spent ages trying to convince me that the so-called quarter-life crisis is nothing more than a myth. At first, I pushed back hard against this idea, because it felt like a dismissal of the very real challenges so many of us face in our twenties. But over time, I began to see another perspective: denying its existence often seems like a way for people to make you question your own sense of direction—sometimes to reassure themselves, other times because there’s profit in it. Just look at the endless self-help books and seminars aimed at young adults, all promising fixes for the quarter-life crisis and selling pricey solutions that rarely get to the heart of what’s actually troubling us.
By Sarah Xenos20 days ago in Motivation
Disabled, Not Difficult
There is a moment that happens quietly, almost invisibly. It appears in hesitation. In the pause before asking for a chair. In the careful calculation before explaining why I cannot stand for long, why I need to leave early, why I cannot simply push through.
By Millie Hardy-Sims21 days ago in Motivation
The Price of Enjoyment
Enjoyment used to be effortless. It existed without preparation, without calculation, without consequence. Saying yes to plans did not require negotiation with my body. Leaving the house did not require strategy. Fun existed in the moment, untouched by what might come afterward.
By Millie Hardy-Sims23 days ago in Motivation









