self help
Self help, because you are your greatest asset.
Chronic Illness Math
Before I say yes, I calculate. The calculation happens automatically now, quietly and constantly, running in the background of every decision. It does not look like numbers on paper. It does not follow predictable formulas. It exists entirely inside my body.
By Millie Hardy-Sims5 days ago in Motivation
The 5-Year Exercise That Changes Everything
Most people plan their lives one year at a time, if that. They set short-term goals. They make resolutions. They react to circumstances. They adjust when things happen. But they rarely zoom out far enough to ask a deeper question:
By Stacy Valentine5 days ago in Motivation
“It’s Just a Cold”
A cold is supposed to be ordinary. It is supposed to be inconvenient, uncomfortable, and temporary. It arrives, disrupts life briefly, and then disappears without consequence. It exists as a shared experience, something almost everyone understands and moves through without fear.
By Millie Hardy-Sims5 days ago in Motivation
Why is it so hard to say thank-you?
People do nice things for each other all of the time, but sometimes, the recipients of these good deeds fail to say thank-you or express any gratitude whatsoever. It is almost as if the act was expected instead of appreciated. Unfortunately, this happens a lot, and though the person that did the nice thing might not say anything when greeted with the lack of appreciation, he or she may begin to feel used or as if the other person doesn’t really respect him or her.
By Nicole Higginbotham-Hogue5 days ago in Motivation
5 Questions That Reveal Your Life Purpose
Most people think life purpose arrives like a lightning bolt. One day you wake up, angels sing, and suddenly you know exactly what you’re meant to do. That’s a nice movie scene—but real life doesn’t work like that. Purpose is quieter. It reveals itself through patterns, pressure, and the questions you’re brave enough to ask when no one’s watching.
By Fred Bradford5 days ago in Motivation
