advice

Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.

The Friend Who Knew Too Much
If your child is talking to someone online who feels “safe”… but you’ve never met them — stop scrolling. This is the story you need to read before tonight.
By Ahmed aldeabella5 days ago in Psyche
The Laugh That Wasn’t Funny
If your child is being humiliated online right now — and you have no idea — stop scrolling. This is the conversation you cannot afford to postpone.
By Ahmed aldeabella5 days ago in Psyche
The Glow of the Screen at 2:37 AM
If your child’s brain is being rewired by 15-second videos — and you’re calling it “just entertainment” — stop scrolling right now. This is exactly what you’ve been missing.
By Ahmed aldeabella5 days ago in Psyche
The Smile That Didn’t Reach Her Eyes
If your child’s confidence is being quietly destroyed every time they unlock their phone — and you’re mistaking it for “just normal teenage mood swings” — stop scrolling. This is exactly what you need to read.
By Ahmed aldeabella5 days ago in Psyche
The Post That Almost Cost Everything
If your child is one click away from sharing their live location with a stranger — and you don’t even know it — you need to read this before tonight.
By Ahmed aldeabella5 days ago in Psyche
The Night the Screen Went Dark
At 10:47 PM, Sarah noticed something strange. Her 13-year-old son, Adam, wasn’t laughing at his phone like he usually did. He wasn’t even scrolling. He was staring at the screen — motionless.
By Ahmed aldeabella5 days ago in Psyche
The Structural Divide Between Phone-Based and Online Tarot Services
The question of whether phone-based tarot or online tarot delivers a better experience has become one of the most frequently discussed topics in digital spiritual advisory communities. The answer, however, has less to do with the communication channel itself and more to do with the operational infrastructure that governs each service. When platform governance is properly designed, the channel becomes a matter of personal preference rather than a determinant of quality.
By Enrique Martinez5 days ago in Psyche
How Walking for 30 Minutes Became My Therapy
I Didn’t Go Outside for Fitness — I Went Because I Was Falling Apart I didn’t start walking to lose weight. I started walking because I felt like I was losing myself.
By Dadullah Danish5 days ago in Psyche
The Secret Of Our Value. Top Story - February 2026.
How much are you worth? Many people have different answers to that question... But it is not the prepared answers that we have that matter...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)6 days ago in Psyche
The Morning Routine That Saved My Energy — Not My Time
I didn’t need a better alarm clock. I needed a better first hour. If you wake up tired even after 7–8 hours of sleep… If your mornings feel rushed, reactive, and chaotic… If by 2 PM your brain feels like it’s been dragged through sand…
By Ahmed aldeabella6 days ago in Psyche
I Finally Killed My Procrastination — And It Wasn’t About Time Management
Procrastination is not a time problem. It’s a self-trust problem — and until you fix that, no productivity hack will save you.
By Ahmed aldeabella6 days ago in Psyche
You Need to Lose to Truly Win — Here’s the Truth No One Tells You
The worst thing that ever happened to me became the best thing that ever happened to me — and I hated every second of it.
By Ahmed aldeabella6 days ago in Psyche