advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
Blind Optimism Can Get You Through The Roughest Of Days
I’m a doom and gloom kind of person. Some may say I’m a realist, especially with the current state of our world, but the more commonly used term is a pessimist. There are a lot of people like me in this world.
By Lauren Abbie4 years ago in Psyche
Your friend is not your therapist
A good friend is hard to come by, and it seems a good therapist is even harder to come by. At the end of the day though, your therapist is exactly that... your therapist. Your friends may be a shoulder to cry on, but they also aren't trained to be your therapist. Even if you have a friend or two who IS a therapist, you're their friend and not their client.
By Josey Pickering4 years ago in Psyche
Look On The Bright Side To Banish The Blues
Mental health is a huge issue at the moment. The Covid-19 pandemic made us all feel the mental health crisis more acutely, as many people struggle with issues around loneliness, isolation, money problems, and lack of purpose.
By Susie Kearley4 years ago in Psyche
House of healing
Several years ago I had just started a relationship with someone that I had loved pretty much my entire lifetime. I had been through several other relationships and knew I had been damaged, hurt, cast aside, not treated how I deserved. I thought I had healed. I thought I was happy, until I wasn't.
By Lee Naylor4 years ago in Psyche
How To Avoid Mobile Addiction
Smartphone addiction is harmful for anyone. Be it children or elders. On the one hand, where there is a change in the behavior of children due to excessive use of smartphones. On the other hand, it can also spoil the relationship between the couples. There are many reasons like lack of sleep, lack of time in personal relationships, etc. which give rise to this problem. If the smartphone is not used smartly, it can give rise to many types of stupidities.
By Mohd Altamash4 years ago in Psyche
Personal Touch
WHEN OUR CHILDREN ARE FIRST INTRODUCED INTO THE GENERAL PUBLIC, OUTSIDE OF THE FAMILY roof or homestead they are on their own and hope to be prepared to practice our training put as, "THIS IS MY PRIVATE AREA, DON'T TOUCH ME THERE." We teach them to JUST SAY NO. To some, that's a joke. To others, it may be an open invitation to the challenge to do just that; make more aggressive advances. Do that and a lifetime of agony from sexual aggression begins. With the onset of childhood trauma due to sexual abuse, simple unwarranted touching, the confusion of what is appropriate and what is not takes hold of much of a child or young adult's mind. Some people would total it up as an introduction to what the world has waiting for any and everyone taking a breath into their future life. It's "what the world is about." Recent court cases have focused heavily on the ascent of workplace sexual assault, abuse and rape pronounced, perhaps by the very widely publicized Anita Hill and Judge Clarence Thomas harassment case where he was promoted and went on to be held in high esteem and she was left to crawl under the humiliation of her accusations and pretenses. It was enough to start awareness campaigns. It is a more broadly surfacing event than most are willing to admit... so stated because of potential for loss of dignity, income from employment or business, loss of educational credulity, and the list goes on. In some situations, it can mean loss of freedoms or loss of life for those in third-world countries. With boundaries such as those just mentioned, what should be seen as a crisis becomes a joke and nightmare for onlookers and the person on the receiving end of the abuse. He or she becomes somewhat of a hostage until they can be helped to find a way out of the crisis they fell under.
By CarmenJimersonCross4 years ago in Psyche
A Return to What You Thought Life Would Be. .
The Days in Costa Rica Run Together. . no cause for calendars! No reason for a watch to be worn on your wrist. . getting back to basics is easier on one's spirit. One's soul is allowed to breath and become free. . it's magical, healthy & necessary in 2022. . and GOOD NEWS expands quickly to your world! A life-saving opportunity to LIVE HAPPY. These are not simply words to motivate you in learning more about how life is here in one of the happiest countries on the planet. On the contrary, we only want to share with you what has changed the lives of so many others. It is worth your time and effort to see what it's all about!
By William "Skip" Licht4 years ago in Psyche
