celebrities
Stars are just like us; all about the celebrities opening out about their experiences with mental illness and overcoming personal struggles.
The Weight of Labels
I did not get angry because I was attacked. I got angry because I felt invisible. That is what labeling does. It reduces a human being—a soul with thoughts, experiences, and convictions—into a set of categories that can be dismissed before they even speak.
By Peter Thwing - Host of the FST Podcast4 months ago in Psyche
How to Look Young Even in Old Age
Aging is a natural part of life, but looking and feeling youthful is a choice you can make every single day. You don’t need expensive surgeries or filters to maintain your glow. What really keeps you looking young is how you care for yourself, from your hair and wardrobe to your mindset and the people you surround yourself with.
By Zeeshan Ahmad4 months ago in Psyche
Riding the Middle Wave
Ever notice how people love to pick sides? It’s like we’re constantly asked to choose between two waves: you're either riding left or right, red or blue, good or bad. But here's the thing—life doesn’t work in black and white. It's mostly paddling through gray. And that’s where the trouble starts when we fall into a sneaky little brain trap called dichotomous thinking.
By Tony Martello5 months ago in Psyche
Keeping the Mind Young: Science-Backed Ways to Slow Brain Ageing
As we age, we often expect wrinkles, weaker bones, or slower movement — but what truly worries most people is the ageing of the mind. Forgetting names, losing focus, or feeling mentally fatigued can be frightening signs that our brain is changing. Yet, science is uncovering hopeful news: the brain is not a machine doomed to wear out. It’s a living, adaptable organ capable of renewal, repair, and growth at any age — if we give it the right conditions.
By Esther Sun5 months ago in Psyche
The Echo of Silence
The Echo of Silence Evelyn sat in the dimly lit room, her hands resting on the oak desk where old letters lay scattered. The silence of the house pressed against her like a suffocating blanket. She had always feared silence, not because it was empty, but because it was never truly empty. For Evelyn, silence had a voice.
By Article Master 6 months ago in Psyche
Dexter, ADHD, and the Quiet Labor of Masking
Masking has been a part of my life for as long as I can remember. Long before I knew I had ADHD, I was quietly sanding down my edges, trying to fit into a puzzle that never seemed designed for me. Being late diagnosed means I can now look back and finally name that struggle—every awkward attempt to belong, every exhausting effort to “pass” as normal.
By Small Sanctuaries6 months ago in Psyche
I Was the Strong One Until It Broke Me
For as long as I can remember, people have seen me as “the strong one.” The dependable friend. The sibling who always listens. The co-worker who steps up when things fall apart. I carried that title like a badge of honor, proud that others trusted me, proud that I could be the one who held everyone together.
By Nadeem Shah 6 months ago in Psyche
The Last Broadcast
The Last Broadcast When the world ends, who keeps the music playing? The world ended quietly. Not with bombs or firestorms, not with cities collapsing into dust. It ended in stillness. A sickness swept through, a silence followed, and one by one, the voices that had filled the planet vanished.
By waseem khan6 months ago in Psyche
The Stranger Who Writes My Dreams
The Stranger Who Writes My Dreams When your own journal stops belonging to you, how do you know what’s real anymore? I have kept journals since I was twelve. They were my safe place, my record of small victories and humiliations, my own quiet history. No one ever touched them. No one was supposed to.
By waseem khan6 months ago in Psyche
