disorder
The spectrum of Mental Health disorders is incredibly vast; we showcase the multitude of conditions that affect mood, thinking and behavior.
How to Get Over Social Anxiety?
Dealing with social anxiety can be tiring! You might really want to talk to other people, have an open conversation, and experience the fun in socialising, but this might lead you to overthink the situation before it actually happens, avoiding participating in the conversation or playing the moments again and again in your head, even after they have passed! This isn't just 'shy' behaviour; it is also feeling 'afraid' of being judged, to be embarrassed, or misinterpreted. The weight of social anxiety can make normal occasions feel larger than life.
By Anxiety Offline10 days ago in Psyche
Tragedy in Rhode Island: When Violence Shattered an Ordinary Day
The gunshots in Rhode Island did not begin when the weapon fired. They began much earlier, in a mind that slowly shifted from frustration to fixation, from anger to action. By the time the trigger was pulled, something inside the shooter had already hardened.
By Aarsh Malik11 days ago in Psyche
...And I'm Back!. Content Warning.
I missed this. I missed this site and this community and I really, really missed writing. My last post was 2 years ago. A lot has happened since then, personally and globally. I’m not an expert on the latter, but I can share with you parts of my story since I was last here.
By Tasha McIntosh16 days ago in Psyche
The Fragile Nature of Memory: How the Mind Rewrites the Past
We often view memory as a recording device. Something happens, and the brain stores it. Later, we recall it unchanged, like opening a file. Psychology presents a different picture. Memory is not fixed; it is fluid, reconstructive, and surprisingly fragile. One interesting aspect of cognitive psychology is memory reconsolidation, which is the process that alters our memories every time we recall them. This instability is not a flaw; it shows how our minds adapt, protect themselves, and reshape our identity over time.
By Kyle Butler19 days ago in Psyche
When Thinking Feels Like Action
There is a particular satisfaction that comes from understanding something clearly after wrestling with it for a long time. The mind settles. Tension releases. Pieces line up. In that moment, it can feel as though real movement has occurred, as though something meaningful has been accomplished. That feeling is not imagined. Cognitive resolution is a real event. The danger appears when that internal resolution is quietly mistaken for external change, and thinking begins to substitute for action rather than prepare the way for it.
By Peter Thwing - Host of the FST Podcast19 days ago in Psyche
The Terrifying Psychology That Can Turn Anyone Into a Monster (Including You)
What do you think is your quiet thought when you hear something really awful, a story of cruelty, or a dreadful injustice? It is most likely to be something such as, "I would never do that." We reassure ourselves that monsters are of another breed. They are the bad men, the men with a crooked soul, the men with something wrong in their hearts.
By Tarek Rakhiess21 days ago in Psyche
