interview
Interviews with researchers, academics and mental health experts; get the lowdown from those in the brain-fixing business.
"Exploring the Many Paths of Meditation
Meditation is a practice that has been around for thousands of years and is known for its numerous physical, mental, and emotional benefits. It involves training the mind to focus and redirect thoughts, ultimately leading to a state of deep relaxation and heightened awareness. There are several different types of meditation, each with its own unique approach and techniques. In this article, we will explore some of the most popular forms of meditation and their benefits.
By sajeeka don 3 years ago in Psyche
Unseen Suffering
Introduction: In the digital age, social media platforms like Facebook have become integral parts of our daily lives, connecting people from all corners of the world. Behind the scenes, content moderators play a crucial role in ensuring that these platforms remain safe and free from harmful content. However, their work often comes at a steep price, particularly in countries like Kenya, where the exploitation of Facebook content moderators remains largely hidden from public view. This article delves deep into the unseen suffering faced by these individuals, shedding light on their working conditions, psychological toll, and the urgent need for change.
By Sambo E. I.3 years ago in Psyche
Mindfulness in the Digital Age. Content Warning.
In the digital age, where technology has become an integral part of our lives, finding balance and maintaining mindfulness can be a challenge. The constant stream of notifications, emails, and social media updates can leave us feeling overwhelmed, distracted, and disconnected from the present moment. However, with conscious effort and a proactive approach, we can cultivate mindfulness and regain control over our digital lives. This article explores the importance of mindfulness in the digital age and provides practical tips to help individuals find balance in a hyperconnected world.
By Nadeeja Rajapakshe3 years ago in Psyche
How to Land a Job Without Experience. Content Warning.
Introduction: Securing a job without prior experience can seem like an insurmountable challenge, especially in today's competitive job market. However, lack of experience shouldn't deter you from pursuing your career goals. With the right approach and mindset, you can showcase your potential and convince employers to take a chance on you. In this article, we will explore effective strategies and practical tips to help you land a job without experience.
By Bello Adeniyi3 years ago in Psyche
A Journey to Inner Peace
Once upon a time, in a world filled with complexities and challenges, there lived an individual who found themselves caught in the clutches of anxiety. It was a tumultuous battle, as anxiety held sway over their thoughts, emotions, and daily life. Each day was filled with a sense of overwhelming unease, making it difficult for them to find joy or peace.
By Shams Ul Qammar3 years ago in Psyche
Surprising Science Behind Everyday Phenomena
Every day, we encounter countless phenomena and experiences that pique our curiosity. From the simple act of boiling water to the mesmerizing colors of a rainbow, there is often a fascinating scientific explanation behind these everyday occurrences. In this blog, we will uncover the surprising science behind common phenomena, shedding light on the hidden mechanisms and principles that shape our world.
By Zenia Samson3 years ago in Psyche
Sleep. Content Warning.
Part 1: The Restless Mind Sleep, a tranquil escape from the bustling world, eludes many. In a fast-paced society filled with endless distractions and obligations, finding solace in slumber seems like an impossible task. The image of a peaceful night's sleep becomes a distant dream, as the mind continues to race with thoughts and worries, refusing to surrender to the embrace of rest.
By Ashir Azeem3 years ago in Psyche
TOP 10 PSYCHOLOGICAL FACTS YOU WON'T BELIEVE. Content Warning.
The ability of psychology to understand the intricacies of the human mind and behavior is what gives it its strength. Psychology offers insights into the inner workings of our ideas, feelings, and motives that have the power to completely alter how we perceive ourselves and others. It provides a framework for examining the complexities of human nature and directs us towards personal development, strengthening bonds with others, and increased well-being.
By Zenia Samson3 years ago in Psyche
Navigating Stress
In today's fast-paced world, stress has become an inevitable part of our lives. From work pressures to relationship challenges and financial concerns, the constant demands we face can take a toll on our mental and emotional well-being. Stress not only affects how we feel, but it also impacts our thoughts, behaviors, and physical health. It is essential to address stress proactively to prevent it from spiraling into more serious consequences.
By Shams Ul Qammar3 years ago in Psyche
📱 Don't Let Your Kid's Smartphone Steal Their Sanity! How to Win the Battle Against Technology and Save Your Children's Mental Health
Introduction: 📱👀 Do you remember the days when your kids begged for a Tamagotchi instead of a smartphone? Yeah, me neither. It's hard to imagine a world without smartphones. And while they can be incredibly helpful and entertaining, excessive smartphone use can negatively impact your children's mental health. But don't worry folks, we are here to help you win the battle against technology. Sit back, relax, and prepare yourself for some epic sound bites that will impact your children (and let's be real, the adults too).
By Scribbler's Haven3 years ago in Psyche
