selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
Desire Paths and the Rise of Individualism
In my city, as I'm sure there are in yours, there is a handful of parks. At a glance, they offer a small escape from the grey of the city to the green of nature, the effects of which have been proven to be extremely beneficial to our mental and physical health. However, when you look more closely, there is much more to these green spaces than simply trees, flowers, and grass.
By Daniel Speirs4 years ago in Psyche
4 Habits That Can Make Depression Worse
We all have or will experience depression at some point in our lives. There are events that happen to us that leave us in a state of depression. However, unlike depression as a mental illness, that depression eases over time.
By Richard Bailey4 years ago in Psyche
Self-Reliance vs Self-Sufficiency: The Difference Is Crucial To Your Happiness. Top Story - June 2022.
In psychology, many terms start with “self”. There is self-esteem, self-confidence, self-worth, and self-expression, all of which are words we casually use. Self-reliance and self-sufficiency are not so common parts of our everyday speech.
By Neurodivergent_ai4 years ago in Psyche
What To Ask A Girl You Just Met? 30 Ideas
Just when you want to start a conversation, you run out of ideas. There are useful and entertaining questions you can ask a new acquaintance. In the interest of delving deeper into the tastes and details of a person's life, the best thing you can do is start a conversation and ask some things casually.
By Author Tushar Sheth4 years ago in Psyche
The Mirror
Dear Mom, This is supposed to be a confession, but it is also to be written in the form of a letter, so there are certain rules that I need to follow. Usually, I begin all of my letters to you discussing my state of mind, and then I fill in the heart of it with what I have done with my life since my last letter (or, more often, phone call). Those messages can get repetitive and dull and I have no interest in repeating myself.
By Kendall Defoe 4 years ago in Psyche
Dealing With Emotional Fallout When You Begin To Stop People-Pleasing. Top Story - May 2022.
I was talking with a client recently. She had asserted a boundary with a friend as she didn’t want to talk about certain subjects and he did. When my client said that she didn’t want to discuss these subjects her friend became annoyed and started to put her down, calling her unreasonable and stupid. She stuck to her decision to not discuss the subjects and decided to reduce contact with this particular friend for the time being. It was the first time she had done this.
By Gail Hooper4 years ago in Psyche
