selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
Stress and the City
New York City is a heck of a place to live—just ask the 8.6 million people who live here! New York City is where the action is. It’s a fast-moving place that is full of opportunities for everyone from investment bankers to artists, and there’s truly no other place like it on Earth.
By Tobias Gillot7 years ago in Psyche
10 Things to Keep Your Mind Off Hurting Yourself
In the winter months of my freshman year, I was diagnosed with depression. I had started to self harm and I always had this paranoia that nobody actually liked me and they were all talking behind my back about me. I still struggle with these obstacles in my daily life to this day. I am now a senior in high school, and the symptoms have gotten so much worse.
By Alexis Runyon7 years ago in Psyche
Little Girl Wild
Closing my eyes, I sit cross-legged on the purple suede cushion, and I wonder, what would she think of me? The room is dimmed, I've lit several candles, the bungalow is clean and I have fed myself. I begin to walk back, and I begin to call her name...
By Hadley Frances7 years ago in Psyche
Alkaline Trio and Anxiety
To bluntly open this article, I’ve struggled with anxiety for most of my life. That anxiety has recently been linked to depression, and there are some days in which I feel devoid of everything. I end up not wanting to move, leave the house, or even communicate with anyone. It’s a lonely trouble to face, particularly if you’re like me; someone who struggles to openly communicate or express negative feelings in fear that you may become a burden to someone.
By Nathan Sartain7 years ago in Psyche
