support

A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.

Am I unwell? or, is the Australian Mental Health System?. Content Warning.
Content Warning: The following article discusses suicide and may be triggering for some readers. If you, or someone you know is in danger or needs support, please call 000 or a crisis helpline such as Lifeline on 13 11 14 immediately. More information on support can be found at Lifeline’s website: https://www.lifeline.org.au/
By Rowan Huxley21 days ago in Psyche
Why So Many Young Adults Are Turning to AI for Connection to Deal with Loneliness
Despite being constantly online, a growing number of people between 18 and 35 report feeling disconnected, isolated, and unsure how to build real relationships. Remote work, digital-first lives, and the long-term impact of the pandemic have reshaped how people interact, often leaving fewer chances for genuine connection.
By Socialode22 days ago in Psyche
The Best Friend of My Dreams Who Got Away
I met Nicole, the most treasured friend I have ever had in my life, at the Ronald McDonald House in Rochester, Minnesota while Nicole and I were admitted at the Mayo Clinic during the cold winter of February 2013. During those cold days she warmed my heart instantly when she approached me after our dinner had finished at the Ronald McDonald House. She broke the ice by saying “Hey, you just seem very nice and normal compared to a few here, and I’d like to get to know you.” I got that feeling you get when you feel like you’ve known that person forever instantaneously. Nicole asked me, “Do you know what POTS is?” which was her diagnosis, and for some reason, my mind went to pots and pans. Later that night when we went to our respective rooms with our parents and family, we continued to chat over text about our chronic health problems and how we dealt with them. I turned 18 during the 2 weeks our times overlapped at the Mayo Clinic; so, we were just 17 to 18-year-old teenagers who immediately had a crush on each other. We formed such a strong bond as best friends throughout our experience at Mayo’s that carried over into a complicated but beautiful friendship. Throughout the years, we did keep in touch and converse about our health battles and how we dreamed to overcome them.
By Eamon Janfada22 days ago in Psyche
Why Overthinking Feels Heavier at Night
We Overthink Not Because We Are Weak, But Because We Care Ruminating is frequently regarded as an unfavorable practice.
By NadirAliWrites22 days ago in Psyche
Why High Achievers Are Often Depressed
It is true to form in realising that even Superman needs his Clark Kent days in order to re-set and re-charge, hence in being impactful towards high achievement.
By Justine Crowley22 days ago in Psyche
Homework Assignment - Right, Wrong, or Grey-zone?
So my autism therapist gave me some homework for a new form (to me at least) of therapy. It is an Internal Family Systems parts mapping exercise and I have no idea if I am doing it correctly or not, but I just wanted to write about my experience... *smile*
By The Schizophrenic Mom23 days ago in Psyche
The Reflection Problem In AI
The question that everyone has seemed to fear since The Terminator... Will the AI rise up against us? Well, I was reading an article about a new AI Agent experiment called...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)23 days ago in Psyche
How to Manage Anxiety in a Relationship?
Anxiety is a different experience for everyone, and people react to it in various ways. Some people experience a racing heart during conversations. Others worry almost constantly that their partner will leave them. Many people who suffer from anxiety have trouble sleeping when they experience difficulties in their relationships due to being overly worried.
By NEHA23 days ago in Psyche
A Headache, New Medication, and a Happy Outcome
As of Saturday, I had a headache. Again. Or maybe still? I had a new prescription that was finally approved that I was really hoping would help with my headache, but was a headache to be approved for in and of itself. The paperwork had been delayed by a week. The paperwork had been completed - and then rejected because one item wasn't "clearly" marked.
By The Schizophrenic Mom25 days ago in Psyche
Can I trust a chatbot with my mental health?. AI-Generated.
The author used artificial intelligence in the crafting of this report. An increasing number of Americans has turned to artificial intelligence when in emotional distress, according to a survey by the National Alliance for the Mentally Ill and Ipsos. While many argue this is providing important access to information, NAMI wants to make sure the responses AI generates are accurate, sensitive and don’t cause harm.
By David Heitz26 days ago in Psyche
Addiction Recovery Guide. Breaking Free & Staying Resilient.
Being addicted to either something and/or someone is more common than you think. It is commonplace and natural to think of drugs, food and drinks (mainly the alcoholic variety) when it comes to addictions; yet people can be addicted to a myriad of substances, people, and circumstances. What starts as an obsession breeds an addiction.
By Justine Crowley27 days ago in Psyche
Why Mental Health in Older Adults Matters More Than You Think
When mental health comes up online, the focus is usually on teens, students, or stressed-out millennials. But there’s a growing mental health crisis we barely talk about, older adults, and it’s closer to home than most people realize.
By Socialode28 days ago in Psyche