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How-tos for female empowerment; learn how to break the glass ceiling, promote women's issues, challenge the gender status quo and more.

Viva Examination
The viva examination is a critical part of academic and professional assessments, often determining the success of your research or studies. Unlike written exams, a viva requires you to present and discuss your work orally. Success depends not just on your knowledge but also on how well you communicate it. Here are key strategies to help you prepare effectively for your viva.
By SHAKIB12 months ago in Viva
Attitude: The Lens Through Which We See the World
Imagine that while trekking with your four friends, you encounter a small river during the journey. The river is small but a bit deep. You observe your friends and their reactions to the river at that moment.
By TheXploreU12 months ago in Viva
What is a rebozo, and how can I use one in labour?
It's just for hippies, though, right? Absolutely not! It can be so helpful, please don’t dismiss it out of hand. Try it, see how it feels.
By Sam The Doula (Blooming Miracle)12 months ago in Viva
Understanding Low Iron Levels During Menopause: Causes, Effects, and Treatment
Menopause is a natural transition in a woman's life, marking the end of reproductive years. While it comes with several changes, one often-overlooked issue is low iron levels. Many associate iron deficiency with menstruation due to blood loss, but iron levels can still drop significantly during menopause. This article explores the causes, effects, and treatment options for low iron levels in menopausal women.
By Richard Bailey12 months ago in Viva
Chris Cardamone Top Tips for Navigating Life Challenges
Introduction Life is full of challenges — whether it’s stress, emotional struggles, relationship issues, or uncertainty about the future. Navigating these challenges effectively requires resilience, self-awareness, and the right strategies. Chris Cardamone, an experienced counselor in the USA, has helped many individuals overcome obstacles and find balance in their lives.
By chriscardamone12 months ago in Viva
Feminist Vigilantism in Action: The Inspiring Story of Gulabi Gang. Content Warning.
The pink-colored house is in the secluded town of Attara. In a humble look, there are hundreds of women visiting the house every year due to all sorts of reasons, e.g., dowry demands, domestic violence, illegal harassment of family members, etc. All the common people do not know about it. One of the largest, most powerful, and most influential feminist vigilante organizations in the world has its base here.
By Hridya Sharmaabout a year ago in Viva
I Am Enough for Myself
We often hear that positive affirmations help in self-growth. One of the most powerful affirmations is “I am enough for myself.” But have you ever truly thought about what it means? Can simply saying these words change your life? The answer is no — unless you understand and live by them.
By TheXploreUabout a year ago in Viva
Fuck Setting Boundaries: Try Collaboration Instead
Boundaries don’t work. Boundaries are about how you will accept being treated. But what if someone doesn’t respect your boundaries? How can you uphold them and still maintain a relationship?
By Asrai Devinabout a year ago in Viva
Confidence: Power of Authenticity
Assalam o Alaikum! I’m Iqra, and welcome to my blog! Have you ever compared yourself to others, wishing your skin tone was different or your confidence was higher? Or maybe, have you ever wished for a more vibrant personality, like someone you admire?”“Have you ever worn a dress that you thought was perfect, but someone’s opinion made you doubt if it really looked good on you?”
By TheXploreUabout a year ago in Viva
Embracing Your True Self: Building Confidence and Positive Mindset
Childhood is full of unforgettable memories. Some events leave lasting scars that shape us. For me, one such moment marked the beginning of self-doubt and self-criticism. It pushed me into a spiral of overthinking and insecurity. Today, I want to share my story. It's about how I overcame negativity and transformed my mindset into something positive.
By TheXploreUabout a year ago in Viva
Pimples to Profits, Capitalizing on Vulnerabilities
I saw a TikTok a few months back where a young attractive girl advised me wholeheartedly not to sleep on my side at night.
By Anna Sophiaabout a year ago in Viva
Laque Nail Bar and Beauty Lounge Announces New Ownership and a Fresh Start!
Laque Nail Bar and Beauty Lounge is excited to share that as of September 2024, the salon is now under new ownership. This is a big step forward, and the new owners are eager to continue providing the excellent service customers have always enjoyed while introducing new services and ideas that will help the business grow and be more inclusive.
By Alexanderaaryaabout a year ago in Viva