breakups
When it comes to breakups, pain is inevitable, but Humans thinks that suffering is optional.
Dating problems couples face today and practical solutions experts recommend
As one of the most widespread dating issues that couples have to encounter nowadays, poor communication is one of the major concerns. Being able to fit in multiple responsibilities, distracted by the computer, and having different communication preferences, couples are likely to fail in understanding the intentions or emotional needs of their partners. Even little things may grow big when not expressed well, which results into frustration, lack of connection and tension that cannot be resolved. Most couples find it hard to engage in deep conversations other than those that are superficial.
By Robert Smith22 days ago in Humans
Dating dilemmas people face about modern relationships emotional boundaries
What emotional boundaries actually appear in contemporary relationships is one of the largest dating dilemmas nowadays. Due to their continuous connectivity via phones and social media, most individuals find it hard to find the line between being close to each other and being emotionally overexposed. Daters are confused about the amount of information to reveal, when they should not be too vulnerable and where personal emotional responsibility starts and where it ends. This misunderstanding may give rise to anxiety and emotional exhaustion.
By Robert Smith22 days ago in Humans
Speaking to Time Instead of the Room
Much of modern communication is oriented toward immediacy. Writing is framed as something meant to be consumed quickly, reacted to instantly, and replaced just as fast by whatever comes next. Under this model, the value of a piece is measured almost entirely by its initial reception. If it does not land immediately, it is treated as a failure. This assumption narrows the purpose of writing and misunderstands how meaning actually travels through time.
By Peter Thwing - Host of the FST Podcast22 days ago in Humans
Jill Biden: The Educator, Advocate, and Influential First Lady
**Jill Biden: The Educator, Advocate, and Influential First Lady** Jill Biden is a prominent public figure whose influence extends beyond politics into education, social advocacy, and American cultural life. Known widely as the former First Lady of the United States, she has built a distinct identity grounded in teaching, lifelong learning, and public service. Her role attracted global attention not only because of her position beside the president, but also because of her decision to remain professionally active while serving in the White House.
By America today 23 days ago in Humans
I Learned This the Hard Way
I Learned This the Hard Way There was a time when I believed that if I just worked harder, everything would eventually fall into place. I didn’t question it. I didn’t doubt it. That idea was repeated so often by teachers, family, and motivational posts online that it felt like a universal truth.
By Story Prism23 days ago in Humans
Creating Emotionally Safe Relationships That Improve Mental Health And Wellbeing
Emotional safety is the context in a relationship whereby people feel acceptable, appreciated, as well as free to share how they are feeling without being judged, criticized, or rejected. It enables partners to be weak, items that lack insecurity and deal with obstacles openly. This security leads to trust, bonding and provision of a supportive system that develops mental health.
By Willian James23 days ago in Humans
Why Open Communication In Relationships Protects Mental Health Daily Life
Open communication is the skill to bring out thoughts, feelings and demands in a relationship without fear or intimidation. It enables couples to express emotions without any fear of condemnation or rejection. Openness in communication enhances trust, emotional attachment, and understanding of one another creating a basis of mental health stability.
By Willian James23 days ago in Humans
How Trust Issues In Relationships Affect Mental Health And Intimacy
The problem of trust occurs when the partners lose trust in each other in relation to their reliability, honesty, intentions, etc. Such suspicions are often based on historical projections of betrayal, emotional neglect or some previous relationship trauma. Hypervigilance, suspicion, and being obsessed by a possible harm or abandonment may be as the results of any trust problems in the relationship. People might fail to experience emotions of a sense of safety and this disrupts their capacity to develop meaningful and close relationships.
By Willian James23 days ago in Humans
Rebuilding Mental Health After Emotional Abuse In Relationships With Support
In relationships, emotional abuse includes manipulation, belittling, sustained criticism or domineering behavior that compromises the self esteem and emotional stability of a person. Emotional abuse, in contrast to physical abuse, causes invisible damage that may have a disastrous impact on mental health in the long term. Victims tend to be worthless, anxious and hyper-vigilant and they find it difficult to trust themselves or other people.
By Willian James23 days ago in Humans
How Social Relationships Reduce Loneliness And Support Mental Health Naturally
Loneliness does not happen because people are not there but because there is no meaningful interaction. People might be lonely in the midst of other people and lack emotional connection with them which is not satisfactory. Human beings are social creatures and connection is an important factor that regulates emotions and psychological wellbeing. The social relationship offers a mutual understanding and empathy, as well as a sense of belonging that is a direct antidote to the sensation of being isolated and having no feelings.
By Willian James23 days ago in Humans
How Unresolved Relationship Conflicts Damage Mental Health Over Time Severely
Unresolved relationship conflict is where the disagreements, emotional injuries or unmet needs are either not addressed constructively or they the relationship conflict is ignored, avoided or constantly put off. These matters that have not been resolved do not fade away but they only remain submerged and affect feelings and relations. In the long-term, the presence of unresolved conflict causes emotional tension which interferes with the level of trust, communication, and intimacy. What might have started as minor conflicts might slowly build up to consistent emotional tension.
By Mark Hipster23 days ago in Humans
Strengthening Mental Health Through Secure Attachment And Relationships Over Time
The secure attachment is formed when people feel safe through being emotionally responsive, trusting, and caring relationships in their relationships. The style of attachment leads to emotional safety and therefore, individuals feel safe in closeness, but remain independent. In safe relationships, a person is of the opinion that he or she deserves to love and that other people can be trusted. This religious system promotes the wellbeing of the mind by eliminating anxiety and fear of desertion.
By Mark Hipster23 days ago in Humans
