breakups
When it comes to breakups, pain is inevitable, but Humans thinks that suffering is optional.
How Emotional Intelligence Helps Couples Resolve Conflicts Without Breaking Trust
Emotional intelligence refers to the capacity to become aware of emotions and to acknowledge them and control them in addition to perceiving and being empathetic to the feelings of a partner. Emotional intelligence is significant in romantic relationships so as to avoid conflict situations without affecting trust. High Emotional intelligence couples are able to recognize the triggers of emotions, are able to regulate their responses, and they are able to respond in a thoughtful manner as opposed to acting in an impulsive manner. Realizing that conflict is also a normal aspect of relationships can assist partners to face a conflict in a way that is curious and not defensive. Realizing both themselves and how their partner feels, couples are able to develop respect towards one another and keep each other emotionally safe, thus avoiding situations when disagreements destroy trust in the long-term.
By Hayley Kiyokoabout 7 hours ago in Humans
Friendship Fossilised. Content Warning.
Introduction This has been inspired by the fact that I often include old stories of mine, to expand or enhance new stories, and also to make sure that I am not repeating myself too much. It is OK for some repetition to give emphasis to some points, but I don't want a virtual repeat of any old stories.
By Mike Singleton 💜 Mikeydred about 9 hours ago in Humans
Real-Time Solutions For Singles Dealing With Trust Issues And Heartbreak. AI-Generated.
The first step in addressing trust issues and heartbreak is recognizing emotional triggers. Singles often react unconsciously to certain situations, such as a partner being late or showing distant behavior. Identifying these triggers allows individuals to pause and analyze the source of their emotions before reacting. Journaling, mindfulness practices, or therapy can help track patterns of emotional responses and uncover underlying insecurities. Recognizing triggers is essential for preventing impulsive reactions that may damage future relationships. By understanding personal vulnerabilities, singles can respond thoughtfully, reducing the likelihood of repeating past mistakes and promoting healthier emotional management.
By Stella Johnson Love2 days ago in Humans
Heat Therapy Is a Game-Changer for Your Health
For centuries, cultures around the world have embraced the power of heat. From traditional Finnish saunas to modern infrared rooms, heat therapy has long been associated with relaxation, cleansing, and overall well-being. Today, saunas are more than just a luxury at spas—they’re becoming a staple in health routines for athletes, entrepreneurs, and wellness enthusiasts alike.
By AnthonyBTV3 days ago in Humans
The Habit That Helped Me Stop Comparing Myself to Others
I didn’t realize how much comparison was stealing my happiness until one quiet night changed everything. For years, I had a habit that looked harmless. Every morning and every night, I scrolled. Social media. Success stories. Travel photos. Business wins. Engagement announcements. Fitness transformations.
By Dadullah Danish4 days ago in Humans
Roots and Fruit
Roots and Fruit Photo by Lukáš Kulla on Unsplash Most people evaluate life by what shows. Results, behavior, success, failure, growth, collapse. Fruit is easier to measure than roots, so it becomes the focus almost by default. When something goes wrong, attention rushes to what is visible and immediate. When something goes right, credit is assigned to the most recent action. But this way of seeing consistently misreads causality. Fruit is never the beginning of the story. It is the result of something that has been growing quietly, often unnoticed, for a long time.
By Peter Thwing - Host of the FST Podcast6 days ago in Humans
The 3 Real Reasons Relationships Drift Into Infidelity
You know, in case you are reading this, you have been cheated on, or you are too scared of being cheated on. That nauseating combination of betrayal, confusion, and "why me" strikes a blow—I understand, as I have sat opposite couples who were weeping, trying to put together what had gone wrong.
By Tarek Rakhiess8 days ago in Humans
The Quiet Weight of True Connection
In the age of instant notifications, screen-facilitated encounters and conversations fragmented by algorithms, a gentle yet persistent question arises: have we forgotten true connection? Not technical connection — constant and seamless but the kind that links two consciousnesses in an invisible space made of presence, listening, and vulnerability.
By Baptiste Monnet8 days ago in Humans
