grief
Grief is a natural and healthy response to death and loss of all kinds. Learn how to cope with the emotional pain, move forward and reclaim your happiness.
Maximize Your Focus Now
I used to sit down with the best intentions and still get nothing done. My phone was face down, my coffee was warm, my notebook was open—and somehow, an hour would pass without progress. I wasn’t lazy. I wasn’t unmotivated. I was simply scattered.
By Fazal Hadi2 months ago in Longevity
Why I Tracked My Small Wins
For a long time, my days felt heavy, even when nothing “bad” was happening. I would go to bed exhausted, wondering why I still felt behind. My to-do list was never empty. My goals always seemed far away. And no matter how much effort I put in, it felt like I wasn’t doing enough.
By Fazal Hadi2 months ago in Longevity
Start Small, Win Big
I used to believe that success had to be loud. I thought that if I wanted to change my life, I needed a cinematic montage. You know the kind I’m talking about? The movie scene where the protagonist wakes up at 4:00 AM, drinks raw eggs, runs ten miles in the rain, and suddenly transforms from a mess into a masterpiece.
By Fazal Hadi2 months ago in Longevity
The 5-Minute Rule for Consistency
For years, I told myself the same story: I just need more discipline. More motivation. More energy. More time. I believed consistency was something other people had—people with stronger willpower and better routines. Every time I fell off a habit, I blamed myself and tried again with bigger plans and higher expectations.
By Fazal Hadi3 months ago in Longevity
Date Day And Night
We have some fun local events that we have only recently started attending, because of our now regular date night. We went to see Georgette Jones, and she was great. She sang like her mother and sang songs by both her mother and father.
By Denise E Lindquist3 months ago in Longevity
I Finally Stopped Lying to Myself – And It Destroyed Everything I Thought I Wanted
They told me to keep quiet. To smile prettier. To post the highlight reel and never the breakdown. To chase the salary, the status, the “someday when I’m successful” fantasy. So I did. For years I performed the perfect life while dying inside a little more every day.
By Millicent Chisom3 months ago in Longevity
Whispers of the Heart**
Love rarely announces its arrival. It does not enter like a storm or thunderclap. Instead, it slips into one’s life the way dawn touches the horizon—softly, steadily, almost secretively. One moment the heart is calm, the next it begins to flutter in ways it cannot explain. This mysterious, delicate unfolding is what makes love one of the most enchanting experiences of the human soul.
By The Insight Ledger 3 months ago in Longevity
