humor
Comedy and humor in the health and wellness space.
How to Stop Overthinking and Negative Thoughts: A Practical Guide to Reclaim Your Peace
Remember that feeling? You crawl into bed, exhausted, ready for sleep... and suddenly your brain kicks into overdrive. "Did I send that email correctly?" "What if they thought my comment was weird?" "Why haven't they texted back yet?" "What if I fail that presentation next week?" The thoughts swirl, amplify, and before you know it, it's 2 AM, and you're mentally rehearsing a conversation from three years ago or catastrophizing about a future event that hasn't happened (and likely never will).
By Epic Vibes6 months ago in Longevity
The 30-Day Experiment That Taught Me to Find Joy in the Mundane (And the Surprising Products That Helped)"
It was 7:15 a.m., and I stood in my kitchen staring at the microwave, wondering why I’d even bothered setting an alarm. The toast had burned again. My phone buzzed with 17 unread emails, and the thought of tackling my to-do list made my chest feel heavy. This wasn’t just “a bad morning”—it was a pattern. For months, I’d been moving through life on autopilot: work, eat, sleep, repeat. Joy felt like a distant memory, something I’d read about in books but couldn’t seem to grasp.
By liang ming7 months ago in Longevity
Your Health Is Your Wealth: Small Habits, Big Impact
Introduction In today’s fast-paced digital world, we often ignore the very engine that drives us—our health. We prioritize deadlines, devices, and distractions, while our body quietly absorbs the pressure. But here’s a truth worth remembering: your health is the foundation of your success, happiness, and freedom. It’s time to invest in it, one small habit at a time.
By KAMRAN AHMAD7 months ago in Longevity
Are Chemicals Causing Cancer in Young People
Cancer in young people is no longer a rare diagnosis. Over the past few decades, scientists and healthcare providers have observed a troubling rise in early-onset cancers. While genetics and lifestyle factors have always played a role, researchers are increasingly asking a critical question. Could everyday chemical exposure be a hidden culprit?
By Lucy watson8 months ago in Longevity
Is Obesity a Disease or a Lifestyle Issue?
Obesity rates are rising rapidly across the globe, with the World Health Organization estimating that over 650 million adults are clinically obese. As waistlines expand, so does the debate: Should obesity be officially recognized as a disease rather than just a condition caused by lifestyle choices?
By Lucy watson8 months ago in Longevity
The Overlooked Fix for Bunion Pain: Gel Toe Spacers That Actually Work. AI-Generated.
Bunion pain can be frustrating, limiting your mobility and making everyday shoes unbearable. But what if the solution wasn’t surgery or bulky orthopedic inserts — but something much smaller and simpler?
By Yoshaa Reviews8 months ago in Longevity
Researchers believe they have identified two important microorganisms that cause multiple sclerosis.
Researchers have been searching the gut for bacteria in the microbiome that cause multiple sclerosis (MS) for decades. Two types of bacteria that hide in the small intestine are now clearly implicated by new evidence from a rare twin study.
By Francis Dami8 months ago in Longevity
Rising Above the Storm: 4 Anchors That Kept Me Standing. AI-Generated.
By Marc Reflects There was a season in my life when nothing made sense. Anxiety weighed on my chest like a boulder. A strange illness made me question my future. I felt broken, helpless, and exhausted by worry. And yet, I made it through — not because my problems disappeared, but because I learned to ground myself in four unshakable anchors. These are not just faith-based or emotional tools. They’re supported by science, wisdom, and real-world application. I share them today with the hope that they will serve you too.
By Marc Reflects 8 months ago in Longevity
