interview
Interviews with top health and wellness advocates, celebrities, and icons, revealing secrets about their healthy lifestyle.
The 5 Best Weight Loss Tips if You’re Over 40
Introduction You’re over 40, and you’re carrying around a few extra pounds you’d like to lose. You’re not alone. According to the Centers for Disease Control and Prevention, more than one-third of Americans over the age of 20 are obese. And while there are plenty of weight loss tips out there, not all of them are effective for people over 40.
By Hafsa Hameed3 years ago in Longevity
Our Daily Prayer - January 29
Our Daily Prayer - January 29 "Loving Our Difficult Interactions: A Charge from 1 John 4:7" “Dear friends, let us continue to love one another, for love comes from God. Anyone who loves is a child of God and knows God.” - 1 John 4:7, NLT
By Suresh Natarajan3 years ago in Longevity
Emotional Intelligence: The Key to Personal Growth and Success
I. Introduction A. Emotional intelligence, also known as emotional quotient (EQ) or emotional intelligence quotient (EIQ), is the ability to identify, understand, and manage one's own emotions, as well as the emotions of others. It involves the ability to recognize and express emotions, to access and/or generate feelings when they facilitate thought, to understand emotions and emotional knowledge, and to reflectively regulate emotions so as to promote emotional and intellectual growth.
By Aravind 17073 years ago in Longevity
Silent Generation vs. Boomers vs. Generation X vs. Millennials vs. Zoomers — Who’s Better?
At some point this year, you’ll probably head to a family function. You’ll have three or four generations of people there if you’re lucky. Now, depending on your family dynamic, you might have to endure some unwanted comments. Often in these situations, while you’re enjoying a delicious home-cooked meal just as you’re about to take a bite of your aunt's special dish, someone will say —
By Entrepreneuria3 years ago in Longevity



