interview
Interviews with top health and wellness advocates, celebrities, and icons, revealing secrets about their healthy lifestyle.
Your Health Is Your Wealth: Small Habits, Big Impact
Introduction In today’s fast-paced digital world, we often ignore the very engine that drives us—our health. We prioritize deadlines, devices, and distractions, while our body quietly absorbs the pressure. But here’s a truth worth remembering: your health is the foundation of your success, happiness, and freedom. It’s time to invest in it, one small habit at a time.
By KAMRAN AHMAD7 months ago in Longevity
Are Chemicals Causing Cancer in Young People
Cancer in young people is no longer a rare diagnosis. Over the past few decades, scientists and healthcare providers have observed a troubling rise in early-onset cancers. While genetics and lifestyle factors have always played a role, researchers are increasingly asking a critical question. Could everyday chemical exposure be a hidden culprit?
By Lucy watson8 months ago in Longevity
What My Ogden Patients Taught Me About Smiles, Confidence, and Growing Up
When I first became an orthodontist, I thought I’d spend most of my days focused on the technical side of treatment: perfecting bite alignment, moving teeth with precision, and tracking jaw development with x-rays and scans. And while all of that is true, something unexpected happened along the way.
By Mian Abdulrahman8 months ago in Longevity
Is Obesity a Disease or a Lifestyle Issue?
Obesity rates are rising rapidly across the globe, with the World Health Organization estimating that over 650 million adults are clinically obese. As waistlines expand, so does the debate: Should obesity be officially recognized as a disease rather than just a condition caused by lifestyle choices?
By Lucy watson8 months ago in Longevity
From Burnout to Bed Rotting
Scrolling, streaming, and snacking while lying in bed may sound like a great way to spend a lazy weekend morning. But for many Gen Zers, it’s become a common crutch for self-care known by the social media term “bed rotting.” This trend isn’t about simply taking some downtime; it’s a response to overwhelming stress, burnout, and mental fatigue. It’s also potentially detrimental to long-term health, raising the concerns of sleep experts.
By Drew Miller8 months ago in Longevity
Datafication Of Distress: Unmasking The Digital Exploitation Of Human Suffering For Visibility
In the age of algorithms, every human emotion, tragedy, and crisis is being quantified, tracked, and shared—often not to inspire empathy, but to drive engagement. This unsettling trend, known as the datafication of distress, refers to the transformation of human suffering into data points, content, and analytics. It raises difficult but crucial questions: Are we commodifying suffering in the name of awareness? Is visibility always virtuous? And at what cost?
By Jacky Kapadia9 months ago in Longevity
Professional Medical Evaluation Chapter 1
Patient: I have been a porn addict for a while, and the last few months have been worse when i also masturbate. The problem is that sometimes when i do it, and i manage to ejaculate, i start getting dizzy and my head starts spinning violently, i feel like i lose balance. Another thing that happens is that when the dizziness stops, i am left with a bad feeling down my tongue, bitter, like i wanna vomit, like everything tastes bad. I observed that mostly when this happens is when i don't go to the toilet for long calls, before masturbating. Meaning this has always happened when i haven't gone to the toilet yet for long calls (to take out stool). What problem could this be?
By Kelly Munala Brookes9 months ago in Longevity
Want to Live Longer — and Feel Good Doing It? Start with These Top Healthspan Hacks
With the World Health Organisation reporting a 9.6-year gap between how long we live and how long we stay healthy, the push for healthy longevity has never been more urgent. Lifespan is about total years lived — healthspan is about how many of those years are spent feeling good, free from chronic illness.
By Elsie Cheung9 months ago in Longevity
Travel in Europe: A Journey Through Culture, History, and Timeless Charm. AI-Generated.
In this blog, we’ll take you on a journey through the highlights of European travel—why it's so special, how to plan a meaningful trip, and what to look out for in 2025.
By MD. Nazmul Haque9 months ago in Longevity
The Power of Consistency: Small Steps, Big Results
There is no secret to success in life—only the need for consistent effort. It’s true that we all, at some point in our lives, want to achieve success, but the path to success is not a shortcut. The only true path is “Consistency.”
By Sohail Abbas10 months ago in Longevity
The Forgetfulness of Forgiveness
The Freedom of Forgiveness Forgiveness is some of the most powerful healing work we do. But that does not mean we condone the behavior of the offending party or that we simply forgive and forget — forgetting is often impossible. You are training new data until October 2023.
By Laila Sadia10 months ago in Longevity
