lifestyle
Living your life - the health and wellness way.
Does Alcohol Make You Sexy?
I realize alcohol enjoys a prime spot in our culture. It is like an adhesive, glueing everybody together. It helps us relax. It helps us relate. It promotes fun, even if initially you are not in the mood for a night out. It is also a form of escapism for many. We distract ourselves with this substance to get away from everyday problems, worries, and responsibilities as well.
By Katarzyna Portka4 years ago in Longevity
12 Tips to Improve Your Work-Life Balance
It seems like there's never enough time in the day to get everything done. You're juggling a million different tasks at work, maintaining some social life, and caring for your family and home. All of this can be incredibly overwhelming and can lead to burnout. It's essential to have a healthy work-life balance between living a happy and fulfilling life. Here are 12 tips to help you achieve a better work-life balance:
By Bakir Djulich4 years ago in Longevity
8 Ways to Identify Someone With Quiet Confidence
Quiet confidence is one of the reasons why so many people love the Hollywood actor Keanu Reeves. On the outside, Keanu seems like a quiet or even shy person. His interviews are filled with pauses, yet, he always captures the audience with his great movies and his wise and slowly paced interview replies.
By Ionut2420044 years ago in Longevity
Health Longevity
Longevity in health refers to living past one's predicted age range while maintaining good health. More people nowadays are in good health and live to be eighty years old or even longer. This demonstrates that health care, nutrition, and, in general, the level of living has improved significantly.
By Anadinath Dubey4 years ago in Longevity
How to increase immunity to fight Covid 19?
As we all know that coronavirus is spreading so fast nowadays, in such a situation it is important that you keep yourself safe from it and take precautions. Along with the necessary precautions, it is also necessary to have good immunity to avoid coronavirus.
By Shivay Talks4 years ago in Longevity
The Last 5 Years of Life Have Been Fantastic
Moments. They whisk past us so fast you will miss the best ones if you shut your eyes for only a second. It's just awful. The glorification of busyness and hustle culture at the present time. It's robbing us of personal times of introspection and reflection. We hardly sit down and take an inventory of our lives. We're constantly on the move, chasing after the next big break. We wear busyness like it's a badge of honour.
By Felix Otoo4 years ago in Longevity
