lifestyle
Living your life - the health and wellness way.
When I exercise, I don't want anything
When I thought about learning a new sport, I chose golf, because I saw on TV golfers most of the time in the blue sky and the wilderness with a club in leisure, I think this sport is quite relaxing, you can walk more, but also suitable for relaxing themselves.
By Jose martinez5 years ago in Longevity
Designing My First-Class Life
A couple weeks ago, I believed I was going to win $2.2-million ... actually, I believed this for a couple months. (All part of my money mindset work, truly believing anything is possible in order to manifest more money into my life.) After the first couple of times, I'm sure my boyfriend (J) got tired of hearing me say "When we win $2.2-million, _____ will happen."
By Kaitlyn Dawn5 years ago in Longevity
Black men are more at risk of dying from PAD
The man in the photo was my husband for 40 years who passed away at age 63 on March 7 of this year. This image is from 2015 when we took a walk in a local park. My husband was diagnosed with type 2 diabetes in May of 2012 and the following year was told he had PAD which is the abbreviation for Peripheral Artery Disease. He did his best to stick to a healthier diet and increase walking and exercise. He eventually also quit smoking and monitored his blood sugar closely but now 9 years later he is gone. PAD is progressive but it's possible to slow it down and perhaps even reverse it.
By Cheryl E Preston5 years ago in Longevity
Five benefits of rural living
Millions of Brits live rurally and, although this lifestyle is more popular amongst older age groups, it’s also something that many younger people aspire to. A recent survey - The Sunday Times’ Best Places to Live in the UK in 2020 - included many rural destinations, including Howardian Hills in North Yorkshire.
By John Hannen5 years ago in Longevity
5 Healthy Habits During the Pandemic and Beyond
While it seems like the pandemic is here to stay for a longer period, it did teach us some life lessons. You can easily follow them for a lifetime. However, the pandemic will come to an end. But that doesn’t mean you need to let go of the healthy habits we learned over the testing year.
By Shraddha Kacha5 years ago in Longevity
