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Longevity has assembled the top list of all things health, wellness, fitness, yoga, cooking, beauty, and vegan.

7 Proven Ways to Alleviate Neuropathy Nerve Pain
If you suffer from neuropathy nerve pain, you know how difficult it can be to live with. The intense burning, tingling, and numbness can be both physically and emotionally debilitating. Fortunately, there are proven treatments that can reduce the symptoms of neuropathy and bring you relief. In this post, we will discuss 7 proven ways to alleviate neuropathy nerve pain. Read on to learn more about how you can take control of your neuropathy nerve pain and start feeling better today.
By Shawn H.3 years ago in Longevity
Amir Shemony on Tips for Starting the New Year Off Right | Cincinnati, OH
New beginnings bring with them new opportunities to improve themselves or take a break from the stressful events of the past. Even though there are no guarantees when it comes to starting a new year, there are a few ways to make the most of your opportunities.
By Amir Shemony3 years ago in Longevity
5 Post Weight-loss Rules to Keep You Lean and Trim for Life
You can do many things to ensure the hard work pays off. Weight gain is something we need to keep an eye on. It doesn’t take many hearty meals, snacks and nights out on the bender to set some bad habits.
By Ange Dim3 years ago in Longevity
Why choose a vegan diet?
There are many reasons why people choose to follow a vegan diet, including concerns about animal welfare, the environment, and personal health. While a vegan diet may require some adjustments and may not be suitable for everyone, there are a number of pros to being vegan.
By Patrik Louria3 years ago in Longevity
How to live a simpler life by following these 11 helpful tips
How to live a simpler life by following these 11 helpful tips People like simple things more, yearn for a simpler life, and want to be away from the self-evident chaos. We live in a poor society every day and experience all kinds of human relationships in the workplace. We feel nervous and unable to relax. Many of us living in an affluent world are experiencing various pressures. When we feel overwhelmed, we may try to live a simpler life and make more deductions to make ourselves more relaxed. So how do you live a simpler life? Here are 8 tips that may help you.
By Malaimuthu3 years ago in Longevity
Reducing High Estrogen
If you’ve ever been told that you have high estrogen levels, you were probably worried and a little confused. What constitutes high and what are the consequences? How do I bring it down? Was the test accurate?
By Emily the Period RD3 years ago in Longevity
Race is on to develop new generation of weight-loss drugs
Obesity is a major public health problem that affects millions of people around the world. It is a condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health. Obesity is often caused by a combination of factors such as genetics, unhealthy diet, and lack of physical activity. It is associated with numerous health problems such as heart disease, diabetes, and certain cancers.
By Samira3 years ago in Longevity
Why You Should Make the Switch to High-Quality Drinking Bottles
They're better for your health Using high-quality drinking bottles is much better for your health than using traditional plastic bottles or cups. Many traditional plastic bottles contain BPA, a chemical that has been linked to a variety of health issues, including cancer. High-quality drinking bottles are free of BPA and other toxins that can be found in many traditional drinking vessels. In addition, high-quality bottles often come with features that make them easier to clean and keep bacteria at bay. These features, such as leak-proof lids and wide-mouth openings, help ensure that you are drinking from a hygienic vessel every time. So if you're looking for an alternative to plastic bottles or cups, a high-quality drinking bottle is the way to go.
By Harel Ganelin3 years ago in Longevity
Food Color in Twizzlers, Doritos, and More Food sources Might Set off Gut Sicknesses, Study Finds
A famous food color tracked down in Skittles, Doritos, and other normal food varieties might prompt gut illnesses, as per a disturbing new review distributed Dec. 20 in the logical diary, Nature Correspondences. A group of researchers tracked down that the drawn out utilization of a food added substance called Red 40, or Allura Red AC, may cause Crohn's illness or ulcerative colitis.
By Mark 3 years ago in Longevity
Brian Freeman Adventurer Shares Winter Hiking Tips
Although winter hiking can be a bit more challenging than in the warmer months, it's still a great way to stay in shape and have fun while staying safe. Follow these winter hiking tips to ensure you're safe when the temperatures drop.
By Brian Freeman Brisbane3 years ago in Longevity
9 amazing health benefits of mushrooms you didn't know about
9 Mushrooms may not be the first thing you think of when it comes to delicious food, but they play an integral role in many cuisines world over. What you may not know is that mushrooms are also good for your health!
By Lawrence Mwangi3 years ago in Longevity
The Best Natural Alternatives for Treating A Sore Throat
A scratchy throat can be brought on by a number of things, including infections, allergies, and acid reflux. People might employ home remedies to relieve sore throats, depending on the cause.
By Meel Immu3 years ago in Longevity