literature
Best Health and Wellness literature to create a healthy lifestyle and extend life. Longevity's favorite stories.
The Forgetfulness of Forgiveness
The Freedom of Forgiveness Forgiveness is some of the most powerful healing work we do. But that does not mean we condone the behavior of the offending party or that we simply forgive and forget — forgetting is often impossible. You are training new data until October 2023.
By Laila Sadia10 months ago in Longevity
Mindfulness and Meditation
Healing Benefits of Mindfulness and Meditation But in a world that’s getting busier, we can easily find ourselves bogged down with stress, anxiety and distractions. We can be lost thousands of years in the past or imaginary disappearing far into the future so we are never quite in the now. This lack can cause emotional pain, fatigue, and somatic diseases.
By Laila Sadia10 months ago in Longevity
Of Being Alone
There’s a difference between being alone and being lonely—though it took me years to truly understand it. I used to think they were one and the same, that the absence of people in my life meant something was missing, or worse, that something was wrong with me. I filled silence with noise: background music, meaningless conversations, social media feeds. I ran from stillness as if it might swallow me whole.
By Zakir Ullah10 months ago in Longevity
Breakthrough: Scientists Grow First Plants In Moon Soil – A Giant Leap for Space Farming!
Introduction In a historic milestone for space exploration and agriculture, scientists have successfully grown plants in lunar soil for the first time. This groundbreaking achievement marks a crucial step toward sustainable human settlements on the Moon and beyond. The experiment, conducted using samples collected during NASA’s Apollo missions, proves that crops can thrive in extraterrestrial environments—a vital requirement for future deep-space colonization.
By Jacky Kapadia10 months ago in Longevity
The Rise of Online Education: Is It Here to Stay
Not long ago, “online school” was considered a backup plan — a secondary option reserved for distance learners or professionals juggling work and study. But everything changed in 2020. The COVID-19 pandemic didn’t just disrupt education; it rewired it.
By Muhammad Hashim10 months ago in Longevity
Exploring Different Approaches to Talk Therapy for All Ages with Psychologists like Heidi Kling (Therapist)
Talk therapy, also known as psychotherapy or counseling, is a versatile treatment option that addresses a wide array of mental health issues. It provides individuals with the opportunity to express their thoughts, feelings, and experiences in a safe environment, fostering personal growth and healing. Given the varying emotional and psychological needs across different age groups, it is essential to explore the diverse approaches to talk therapy available today. By understanding these methods, individuals can better identify the therapeutic strategies that align with their unique circumstances and preferences.
By Dr. Heidi Kling10 months ago in Longevity
Eco‐Love: How Shared Environmental Values Can Strengthen Relationships
Introduction In today’s rapidly changing world, where climate change and environmental degradation are urgent challenges, many individuals are increasingly aligning themselves with eco-conscious lifestyles. For couples who share a passion for sustainability, their commitment to the planet often forms a critical component of their relationship. This unique bond, which we can call "Eco‐Love," is built on shared values, joint endeavors in environmental activism, and a mutual responsibility to future generations. This article explores how shared environmental values can become a powerful force in forging deeper and more resilient connections between partners.
By Mysteries with Professor Jahani11 months ago in Longevity
When Love Meets Legacy: How Romantic Relationships Shape the Stories We Leave Behind
Introduction Love is not merely a fleeting emotion confined to a moment in time; it is the foundation upon which legacies are built. When two lives intertwine in romance, they create a narrative that extends far beyond their immediate relationship. Their love becomes a thread woven into the broader tapestry of family traditions, artistic expressions, memories, and cultural identities. In this exploration, we reflect on how romantic relationships shape the stories we leave behind, touching every aspect of our lives—from the intimate corners of home to the grand stages of art and collective memory.
By Mysteries with Professor Jahani11 months ago in Longevity
The Homestead
The hubris of human existence is a delicate balance of technological advancements and the impending demise that accompanies them. With each invention, our livelihood is met with growing comfort and complacency, which, within a few years' time, must be addressed as it has become a burden or may directly shorten our lifespan. In 2030, one such technological invention was hailed as the pinnacle of human evolution. Project Genesis, the transfer of consciousness to a machine, was the beginning of our subsequent scheduled downfall. The consciousness of a person could be slowly transferred over the course of a week. Electrical signals, unfelt by the person, extract specific information from memories buried from infancy to how the person prefers their coffee. One by one, the information is transferred to a sophisticated set of drives, chips, and components. A new and revolutionary battery source could maintain the mechanical brain and body for roughly one thousand years. The new body, the price of which was controlled by one company and one company alone, could be completely customizable to the client's wants and desires. This process was very costly but guaranteed to be completely safe and reliable. By 2032, competitors and knock-offs were being forced to yield any production as the ramifications of anything within the process going array, were punishable as high as life in prison without the possibility of parole and even death. For those who could afford it, this procedure was originally intended as the greatest cure for dementia and Alzheimers and the fountain of potential everlasting life. The choice to die was left to the individual, and not by disease, or by mother nature. In the fall of 2035, legislation was passed that lifted the age and condition requirement for consciousness transfer; the only remaining requirement was that the body must be in a state of “uselessness.” At the end of the year 2040, the only requirement needed was the requirement of payment.
By Anthony Diaz11 months ago in Longevity
