meditation

Celebrating meditation guidance and gurus.

How to create a new reality and Manifest anything you want
Sometimes all of us have this great desire to learn or undertake something new and when that happens you are only using 61% of your potential to Manifest it!
By Daniel Germain4 years ago in Longevity
Mindfulness Meditation- The Benefits, The Practice, The Joy
If you are suffering from stress, anxiety, or depression, you may wish to consider practicing mindfulness meditation. Many experts believe that mindfulness training can help people reduce their stress levels and improve their overall well-being. In fact, there are numerous programs out there that now specialize in teaching mindfulness. These can be one-day in-person workshops, practitioners teaching mindfulness via an online platform, or, if you want to really get into it, there is even an eight-week evidence-based course in mindfulness called Mindfulness-based stress reduction. Regardless of the type of course, it is certain to help people with all types of stress and anxiety.
By Kelson Mudd4 years ago in Longevity
Becoming the you that you want to be.
In order to understand manifestation meditation, you must first split the term in two, and look at these two psychological practices separately.
By Amy Witkin4 years ago in Longevity
How To Prepare Yourself for a Deeply Affecting Meditation?
In our life, we have all probably heard or seen how beneficial meditation is and how it can lead to remarkable changes in life when done. However, mostly there are times when we don’t know what to think or how to control ourselves while meditating.
By Burak Bayram4 years ago in Longevity
Seven Unexpected Meditations Changed My Learning
The practice of meditation was passed for thousand decades back in China in 653. Since then, mediation has been one of the most proven healing powers to benefit human health. Historical evidence, books, literature, and archaeological witnesses have proven the cultural and religious beliefs of mediation.
By Alley John4 years ago in Longevity
Meditations and Me, Me, Me
I really should be enlightened by now. Some people envisioned their future with flying cars. I pictured not a car but my body flying, or more accurately, levitating. Nothing fancy, just a modest hover. Enlightenment would make me humble that way.
By Vivian R McInerny4 years ago in Longevity
Movement to achieve Stillness
Greetings and salutations, this is Momma O Babbling about MEDITATION. WAIT, please don't go. I understand the struggle.
By Convos of HOME4 years ago in Longevity
Meditation
Growing up I was taught to pray daily, or I wouldn't make it to heaven, according to my grandma. It was programmed in me to pray before I went to sleep at night, eat and pray for others. I grew up with a grandmother who didn't play about Jesus. He was the answer to everything, and we must give God all the praise and glory, daily. I can remember my grandma Almeter giving me a dollar every time I recited The Lord's Prayer correctly. Still to this day, I know that prayer verbatim and find myself saying the pray when I'm trying to calm my nerves. I also had another grandma, Odessa who was married to my preacher grandpa. She wasn't as strict about praying, but she did lead us in prayer before we ate. Odessa was a first lady, but she enjoyed her rum and James Brown records! She kept them hidden in the house. I can remember her asking my sister and I to let her know when the van pulls up, so that she can hit her records. My grandpa who we called Big Daddy, didn't allow secular music to be played. The religious rules were different with the grandparents!
By Jocelyn Whaley4 years ago in Longevity
Using Awareness As A Tool For Spiritual Advancement
We usually learn through books, courses and after our experiences but whatever the medium is — it happens with thought. It’s through thought that we’re accustomed to learn.
By Rabih4 years ago in Longevity
What is the Best Way to Meditate Effectively?
What is the best way to meditate effectively? Straight away I'll save you time and say it's NSR. It only costs $25 to buy the instruction manual and audio file. I've got no financial link to NSR, I just like it a lot.
By Edward John4 years ago in Longevity
MEDITATION & MINDFULNESS AS RECIPE FOR SUCCESS
Why Successful People Practice Mindfulness How does one measure success? As arbitrary as it is, people can warp its concept in so many ways. Some say it is measured by the numbers in your bank account. Some say it is measured by how many people know about you. Some say it is measured by much you can ‘get away’ with. In the surface, those are probably true, but not always: Criminals can have a fat bank account and have many people know them; corrupted rich people can get away with pretty much anything — but they are hardly a picture of success.
By Simone Junod4 years ago in Longevity
Isn't Meditation Fun?
Is meditation fun? Well honestly, no. Meditation is no fun at all. It’s difficult, sometimes tedious, often frustratingly hard work. If you are having fun meditating, it’s highly probable that it’s just your mind trying to distract you from the hard work. Sorry.
By Susan Qualls4 years ago in Longevity