meditation

Celebrating meditation guidance and gurus.

Why You Should Meditate
"And all the voices, all the goals, all the yearnings, all the sorrows, all the pleasures, all the good and evil, all of them together was the world. All of them together was the stream of events, the music of life.”
By Slgtlyscatt3red11 months ago in Longevity
Spirituality and the Divine: The Crown Chakra
We often associate the number seven with God or divinity. We think of it as connecting or relating to the otherworldly, higher levels of consciousness, and a way of really seeing things in this bigger, cosmic way. It can even help us think about dimensions, and how we reach other dimensions in this life.
By Slgtlyscatt3red11 months ago in Longevity
Peppermint Oil: The Staple You Didn’t Know You Needed
Peppermint Oil: The Tiny Bottle with Endless Potential Peppermint essential oil is one of those small yet mighty staples that belongs in every home. Affordable, accessible, and incredibly versatile, this cool and invigorating oil has earned its reputation as a go-to remedy for countless everyday needs. Whether you’re using it to soothe a headache, freshen your breath, or add a burst of freshness to your home, peppermint oil consistently delivers powerful results with just a drop or two.
By Annie Edwards 11 months ago in Longevity
The Third Eye Chakra
The sixth chakra, or third eye chakra, is located at the brow and is associated with the color indigo. This chakra controls your intuition, beliefs, and attitudes. The third eye controls our pysche and our "sixth sense", making this a very spiritual chakra that taps into higher levels of consciousness, along with the 7th chakra.
By Slgtlyscatt3red11 months ago in Longevity
Higher Consciousness: How to Think Like the Wisest Version of You
Disclaimer: This article has affiliate links. If you buy something, I may earn a small fee. This helps me create more free content for you. Thanks for your support!
By PhilipM-I11 months ago in Longevity
Why is the Fifth Chakra so Important?
The fifth chakra, or throat chakra, is located at the throat and is associated with the color blue, usually a light blue hue. This chakra is commonly associated with our person strengths and weaknesses with communication and self-expression. It fosters our ability to be expressive with our thoughts and feelings in the world. Your throat chakra helps you gain insight into how to communicate properly and how to resolve conflicts. Your self-expression is of the utmost importance here.
By Slgtlyscatt3red11 months ago in Longevity
From Bangkok to Phuket!
I have been writing about dreams a lot lately. Eating late at night and watching horror movies is a lethal combination. It sets the stage for the worst of nightmares. This one was so vivid and real, I woke up with a new lease on life. Sometimes, dreams are where our answers lie.
By Antoni De'Leon11 months ago in Longevity
How to Beat Stress and Anxiety in Just 10 Minutes a Day
In today’s fast-paced world, stress and anxiety have become all too common. Whether it’s work pressures, personal struggles, or simply the demands of daily life, many people find themselves overwhelmed by stress on a regular basis. But what if you could combat these feelings in just 10 minutes a day? While there’s no quick fix for anxiety, incorporating short yet powerful practices into your routine can make a significant difference in how you manage stress. Here are some simple yet effective techniques to help you regain control and find inner peace in just 10 minutes a day.
By Gift Abotsi 11 months ago in Longevity
The Problem With Most Of The Health And Wellness Industry
Yesterday, I wrote a Satirical Article for Finding Success as a part of April Fools Day. No, you should not take it seriously, though if you need something fun to lighten your day then you should give it a read.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)11 months ago in Longevity
Becoming a Yoga Teacher
Have you ever wondered what it takes to become a yoga teacher? Is it just about mastering poses or is there something deeper to the practice that you can share with others?
By Brigitte Evans11 months ago in Longevity
Everything You Need to Know about Your Heart Chakra
The Fourth Chakra The fourth chakra or heart chakra is located in the middle of the chest near the heart and is associated with the color green. This chakra controls ideals of love, compassion, kindness, and acceptance. Those with a strong heart chakra are very empathetic and compassionate people. They have an understanding of how others feel, and can typically put themselves in other peoples' shoes very easily, looking at situations from more than one point of view. People with a strong heart chakra are also very kind and forgiving in nature, making them trustworthy and loyal friends. The heart chakra is truly the center of love and relationships, but this idea of love spans much more than love in the romantic sense; it also refers to self-love and universal love, the ideas of acceptance, trust, and appreciation for all living and non-living things in this universe. Those with a strong heart chakra also usually have a stronger sense of self, and they exhibit confidence.
By Slgtlyscatt3red12 months ago in Longevity
Connecting With Your Cosmic Spirit Animal:
The Mystery of Your Spirit Guide Your cosmic spirit animal has been watching over you since the day you were born, holding onto a secret message just for you.
By Jessica 12 months ago in Longevity