wellness
The state of being in great health, and continually striving to attain all of your goals.
Life Lately
HELLO. Yes I know, it's been a hot minute. I've been distracted by so many things lately. Mainly by Grey's, though. I'm totally hooked (and also just a ball of emotions!). I've never cried so much in my entire life. And I'm not a crier, if that makes any sense. Anyone else?
By Kimberley Marquis9 years ago in Longevity
New, Innovative App Lets Users Book Home Appointments With Leading Beauty & Wellness Experts
NEW YORK CITY, NEW YORK—For New York residents who lead busy lives and find it hard to schedule in some much needed personal time, one unique app hopes to change all that. Considered the “Uber” of the beauty and wellness industry, the new Personal Beauty & Wellness (PBW) app easily lets users book online appointments 24/7 with qualified professionals ranging from manicurists, hair stylists, masseuses, estheticians, acupuncturists, nutritionists and more.
By Nikki Gaskins Campbell9 years ago in Longevity
Embrace Change
Sometimes the pain we feel inside is like a little bitty caterpillar's metamorphosis yanking at the center of your stomach fighting for a sense of direction trying to guide you where it's hard to see where you are going; because going up the stairs, you haven't yet made it to the top to see what's there. Haven't yet reached its destination. We hurt because we don't understand the proper purpose of change. Stress is strain, mental or emotion tension which causes anxiety and depression in the body. Stress—as I call it—is just the UN-understood feeling of the process of change that is required for the next level in one's life that is NOT necessarily unwanted, but is misunderstood.
By Latoya Green9 years ago in Longevity
8 Tools to Break the Negativity Cycle
The more I experience and learn of PMDD, the more I think its treatment may actually be in the mind, not by altering it with prescription drugs like anti-depressants or even, necessarily, traditional “talk” therapies, but through retraining it to think different thoughts and take on new habits, to the extent we can, at any rate.
By Cheeky Minx9 years ago in Longevity
Finding The Strength to Admit You Feel Weak
Don’t let your emotions and self-consciousness get the best of you and cause you to feel like you are not good enough for anything or anyone; there are so many things that you can do to keep from falling down a pit of self-despair and anxiety.
By Brittney Mckinney9 years ago in Longevity
Read, Talk, Then... Write
I’ve been writing for approximately 5 years now. I write not as frequently as a blogger or a typical writer does but I write articles for my work as a mechanical engineer in an engineering design firm as required. What can you expect but mostly technical engineering topics and subjects addressed to specific engineering professional. Most of it is already published and circulated in magazines online. After all those articles, I never asked myself “Can I really write?” despite the fact that my works are already published.
By Reniel Barroso9 years ago in Longevity
Healthy and Healthy for You are Two Different Things
If you were to go on ten different health or weight loss websites, you are likely to find ten different approaches to achieving your goal. One may stress that going vegetarian or vegan is the best diet. Someone else may recommend an all raw foods diet. One expert will tell you to eliminate all carbs while another will be just as adamant that healthy whole grains are absolutely necessary for health. And on and on it goes!
By Ann Musico9 years ago in Longevity
