advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
Anxiety After Hospitalization: When Medical Treatment Leaves Emotional Scars
As the title of this article implies; the emotional effects of a hospital stay (even a "short" stay) can linger - even if the relevant medical procedures were an overwhelming success. The emotional effects may not manifest immediately upon discharge, but rather show up in an individuals psyche weeks, months or even years after being discharged from hospital. If you ever find yourself needing an operation (whether you end up being put to sleep, or you can remain awake during such); people (myself included) have requested the relevant medical staff involved to only speak kind words (no laughter at and no gossip) to and about one another, including their colleagues outside of the operating room at the time of your operation/surgery. Even if you happen to be unconscious with general anaesthesia; your mind still takes in everything that is going on in the operating room/theatre at the time. And only focus on the well of positivity in general such as good news stories, and investments going well for example. As you would have gathered by now, this article is part-memoir, part-wisdom. I wish to thank the entire team in the operating room for respecting this wish of mine, and for being so caring.
By Justine Crowley9 days ago in Psyche
When Reflection Feels Like Accomplishment
There is a subtle experience many people recognize but struggle to name: the feeling of having done something meaningful without having actually changed anything. It often follows long periods of thinking, talking, organizing, or refining ideas. The mind feels clearer. Tension feels reduced. There is a sense of closure or completion. And yet, when examined closely, nothing in the external world has moved. No decision has been enacted. No behavior has shifted. No responsibility has been embodied. What changed was internal orientation, not external reality.
By Peter Thwing - Host of the FST Podcast9 days ago in Psyche
Understanding Trauma is not About the Past…
"You cannot heal from trauma by understanding things intellectually"… Gabor Mate, Ennea Summit 2026. I've been lucky to come across a free 90 mins Webinar with Dr. Gabor Mate for the past three days. Available here: https://www.tylerzach.com/mh26/enneasummit
By Elizabeth Woods9 days ago in Psyche
The Power of Positive Thinking
How are you doing? How is life treating you at the moment? Life doesn't need to crash completely for you to feel "down on our luck." A failed promotion, or work project that didn't go as planned, or a missed opportunity can set you back months.
By Elizabeth Woods9 days ago in Psyche
Digital Tarot Advisory in 2026: The Emerging Standards of Professional Governance
The online tarot advisory sector has undergone a remarkable transformation over the past five years. What was once a fragmented market defined by anonymous phone lines and inconsistent service quality has matured into a digital industry generating billions in global revenue. This growth, however, has exposed structural vulnerabilities that threaten the sector's credibility and long-term sustainability.
By Enrique Martinez10 days ago in Psyche
🔐 How to Protect Yourself from AI-Powered Scams
A Practical 2026 Guide to Staying Safe from Deepfakes, Voice Cloning, and Intelligent Fraud Artificial Intelligence has revolutionized productivity, creativity, and communication. But in 2026, it has also revolutionized something darker:
By Ahmed aldeabella10 days ago in Psyche
The Case for Professional Standards in Online Tarot
The online tarot industry has grown from a niche curiosity into a multi-billion-dollar global market in less than a decade. What was once confined to dimly lit parlors and carnival tents now operates through sophisticated digital platforms, mobile applications, and video conferencing services that connect millions of seekers with practitioners worldwide. Yet despite this remarkable commercial expansion, the sector remains largely unregulated, lacking the professional standards that typically accompany industries of comparable scale and consumer impact.
By Enrique Martinez10 days ago in Psyche
Understanding Psychology: How Your Mind Works, Emotions, Behavior & Mental Health Explained Simply
Understanding Your Mind: A Simple Guide to Psychology Psychology involves examining the mind and actions. Although psychology might appear complex, it essentially aims to understand the reasons behind our actions. The decisions we make, our emotions, and even the tiniest actions we take daily originate in our thoughts. Gaining further knowledge in psychology can enhance our understanding of ourselves and those around us.
By NadirAliWrites10 days ago in Psyche
