anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
What Role Does Ketamine-Assisted Psychotherapy Play in Depression Care?. AI-Generated.
Depression doesn’t always respond to the paths that once worked. For some people, medication dulls symptoms without touching the core pain. For others, talk therapy brings insight but not relief. When progress stalls, it can feel discouraging like doing everything “right” without moving forward. In recent years, a different therapeutic approach has drawn attention for how it opens emotional access, especially when other options fall short.
By Adrienne D. Mullinsabout a month ago in Psyche
Psychedelic Therapy for Depression, Anxiety, and Trauma
For people who have tried talk therapy, medication, journaling, meditation and still feel stuck psychedelic-assisted approaches can feel like an unexpected opening. Not a shortcut, not a miracle, but a different way of working with the mind when conventional paths fall short. Interest continues to grow because these therapies don’t aim to suppress symptoms; they invite people to understand them.
By Adrienne D. Mullinsabout a month ago in Psyche
A new gadget translates stroke victims' silent speech
Some stroke victims are still able to move their lips and form words, but their speech is no longer understandable to others. With the promise to facilitate daily communication and restore some degree of independence in daily care, a soft, neck-worn gadget now seeks to translate those silent, laborious attempts into clear spoken utterances.
By Francis Damiabout a month ago in Psyche
Essence, Embodiment, and Relational Reality
The Failure of Reduction and the Need for Synthesis There is a persistent failure in many modern attempts to explain what a human being is. Some frameworks reduce the person entirely to matter, insisting that identity, consciousness, morality, and meaning are nothing more than emergent properties of physical processes. Other frameworks move in the opposite direction, detaching spirit from reason and grounding belief in intuition alone, often at the cost of coherence or accountability. Both approaches fail because both misunderstand essence. One denies that essence exists at all. The other treats it as something vague and undefinable.
By Peter Thwing - Host of the FST Podcastabout a month ago in Psyche
Resistance Is Not the Enemy
Iron sharpens iron. Brakes save lives. Friction preserves form. Modern culture treats resistance as failure. Anything that slows momentum is framed as obstruction, anything that introduces friction is assumed to be opposition, and anything that interrupts progress is labeled a setback. But this instinct misunderstands how both physical systems and human growth actually work. Resistance is not inherently hostile. In many cases, it is the only thing preventing collapse.
By Peter Thwing - Host of the FST Podcastabout a month ago in Psyche
The Refiner’s Fire Is Not the Whetstone
There is a difference between being sharpened and being transformed, and confusing the two leads to frustration when growth does not feel productive. Sharpening implies refinement of existing form. Fire implies change in composition. Both processes are uncomfortable, but they operate on different levels and for different purposes. When people expect sharpening and receive fire instead, they often assume something has gone wrong, when in reality something deeper is taking place.
By Peter Thwing - Host of the FST Podcastabout a month ago in Psyche
You See From Where You Stand
"The room remains full whether you can see it or not." One of the most persistent misunderstandings about perception is the assumption that seeing is the same as knowing. People often believe that if something feels clear, it must be complete, and if something feels obscure, it must be absent. But awareness does not work that way. What you perceive at any moment is not a measure of what exists. It is a measure of what your current position allows to pass through.
By Peter Thwing - Host of the FST Podcastabout a month ago in Psyche
