ptsd

Post Traumatic Stress Disorder; The storm after the storm.

The Wise Man: Navigating Life with Knowledge and Insight
Introduction to the Concept of the Wise Man In a world filled with complexity and uncertainty, the figure of the wise man stands out as a beacon of guidance and understanding. But what exactly defines a wise man? How does one embody wisdom in their daily life? Let's delve into the essence of wisdom and explore how it shapes our existence.
By quizat karim2 years ago in Psyche
Escaping the “I Can Fix Him” Trap. Content Warning.
He’s a brooding, volatile man with a dark past and unprocessed trauma. She’s an optimistic, intelligent woman societally conditioned to have endless compassion and a sense of self-worth tied to a successful relationship.
By Test2 years ago in Psyche
Coercive Control and Technology-Facilitated Sexual Abuse. Content Warning.
Habit tracking can be an incredibly helpful tool for building healthy habits and accomplishing goals. Unfortunately, it can also be a convenient method for abusers to exert further control over their victims.
By Test2 years ago in Psyche
Exploring the Influence of Childhood Experiences on the Psyche
Childhood experiences play a pivotal role in shaping an individual's psyche. These formative years are a crucial period for emotional, cognitive, and social development. Various psychological theories suggest that early experiences can significantly impact an individual's personality, behavior, and mental health later in life. In this article, we will delve into the intricate ways in which childhood experiences influence the psyche, drawing from both psychological research and real-life examples.
By BLESSING COOL 2 years ago in Psyche
A Peer Supporter's Guide to Understanding the Definition of Progress in Our Mental Health Journey's
I used to be just like many of you out there, believing that persistent, challenging thoughts and feelings meant I was either regressing or not moving forward quickly enough in managing my ADHD and generalized anxiety. However, I've learned that our conventional 'in with the good, out with the bad' philosophy, while appealing, oversimplifies the complex realities of our mental health challenges.
By SP 2 years ago in Psyche
Where Did My Life Go?
"Where did my life go?" This is a question that keeps popping up in my mind again and again many years after my traumatic past life ended.
By Carol Ann Townend2 years ago in Psyche
Mastering Adaptability: Strategies for Enhancing Emotional Agility & Building Resilience.
Mental flexibility is the cornerstone of improving mental health. But what exactly does it entail? In the complex landscape of mental health, one trait stands out as a fundamental cornerstone — Flexibility. The theory posits that at the core of mental health lies flexibility. A healthy individual who possesses flexibility in the psyche allows for growth and resilience. Many factors contribute to flexibility in the psyche. However, adaptability stands out as a key component of flexibility in the psyche. It’s the secret sauce for navigating life’s twists and turns with grace.
By Lady Lavinia Dasani2 years ago in Psyche
8 Fear Conditioning Tactics That Taught Me Not to Trust Love. Content Warning.
The idea of falling in love again is bonkers to me, something I feel is a well-informed opinion. It’s not that I don’t believe love is real. I’ve felt it. I feel it. Deep down, I’m nothing if not a sappy, helpless pile of romantic mush. An easy target.
By Test2 years ago in Psyche
Dissecting a CPTSD Nightmare. Content Warning.
My traumatized brain is mean as hell to me. Nightmares are a regular occurrence for me, a thrilling side-effect of my CPTSD, but this particular one had been nagging at me all day. As I recounted the heart-pounding details to my partner the next morning, I began to see the meaning through the seemingly random chaos.
By Test2 years ago in Psyche
Things I Refuse to Feel Guilty About Doing in My Mental Health Journey
A few weeks ago, I found myself reflecting on my mental health journey since the relapse I experienced nearly a year ago. Instead of succumbing to feelings of shame, I discovered a sense of pride in my progress. Despite the setback of experiencing a relapse for the first time in five years, it served as motivation for me to confront other challenges and obstacles that I had been avoiding in my mental health recovery journey.
By SP 2 years ago in Psyche
The Past Awakened/ Distorted Reality book 1. Content Warning.
*You can find this story in full on Tapas and Wattpad Typing away on my laptop, my goal is to get this post done today. I'm running late on my deadline. Usually I try to get a blog post published twice a week, but this week has been a bit off. Still, I persist to stay on schedule. Blogging is something I found more enjoyable than doing the jobs I had before. Something where I don't have to worry about others' rules and I get the freedom to build the structure that works best for me. Where my bad days can happen without fear that I have to push myself to do something that feels overwhelming or too hard in those moments. So being my own boss in a way is what I knew I wanted to strive for.
By Sarah J. Bethany2 years ago in Psyche
i am whatever you say
In the midst of the bustling crowd, I stand alone, surrounded by their judgment, Black clouds swirling above my head, Each day a struggle to rise above the storm.
By lamar breaux2 years ago in Psyche