ptsd
Post Traumatic Stress Disorder; The storm after the storm.
How to care for oneself while grieving
How to care for oneself while grieving Grief in its entirety strikes while you least expect it. The atrocity of sadness lies in the false notion of being alone and having it all together all the time. To be or not to be in the constant state of despair is not in one’s hands, as melancholy varies in its intensity ranging from a dejected mood to deep and chronic loneliness. Oftentimes people subject their negativity to a mere passage of time, but often there is an underlying cause that needs to be addressed and healed to become in a state of awareness of their emotions and innate being. It is important to bring light to the need to embrace one’s emotions and not shame ourselves with guilt when we don't feel happy or in rhythm with our souls. Often we lose the sense of self when surrounded by grief.
By Hridya Sharma2 years ago in Psyche
Healthy vs. Narcissistic Ghosting.
Ghosting is a form of stonewalling considered one of the four horsemen of the apocalypse in romantic relationships. Ghosting and stonewalling are avoidance defence strategies that break emotional bonds, lead to conflict, dysfunction, and eventual destruction of a relationship.
By writemindmatters2 years ago in Psyche
Pet Therapy: Happiness on a Leash
I recently read a story about the positive impact of pet therapy on veterans. The article shared a heartwarming tale of a veteran who was dealing with PTSD and depression. The story focused on John, a veteran with an extensive service history, who had been diagnosed with PTSD and depression. Similar to veterans in our country, John faced challenges transitioning back to civilian life and was grappling with intense feelings of anxiety and loneliness. However, his life changed after his introduction to pet therapy. John's therapist paired him with a service dog named Max, who provided companionship and emotional support. Max played a role in easing John's symptoms by offering security, reducing anxiety levels, and encouraging him to participate in daily activities. With Max by his side, John regained his confidence over time and began actively engaging in social events and outings. The bond between John and Max deepened daily, making Max an essential part of his healing process.
By Wayne Ince2 years ago in Psyche
