selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
Why Dreams Unlock Your Hidden Self
Have you ever woken up from a dream that sticks with you through the day? A fall that shook you awake, a conversation with someone you are sure you know from somewhere, a door that you couldn't open but had to know what was behind it? These dreams aren't just figures of your imagination, but rather pointers to parts of yourself you don't always see during your busy day. From fears that held you back to hidden strengths that deep down you wish for, these dreams are an insight into your deeper self.
By Dave's Your Uncle!about 8 hours ago in Psyche
The Inner Critic: Understanding the Psychology of Self-Talk. AI-Generated.
There is a voice most people hear every day, though few pause to examine it closely. It comments on mistakes, evaluates performance, predicts outcomes, and quietly narrates social interactions. Sometimes it encourages. Often it criticizes. This internal dialogue, commonly referred to as the inner critic, belongs to the subcategory of cognitive and self-psychology that explores self-talk and self-evaluation. Far from being random mental noise, the inner critic plays a central role in shaping identity, confidence, and emotional well-being.
By Kyle Butlera day ago in Psyche
I Finally Let Myself Cry — Here’s What Happened
I used to believe that crying meant losing. Losing control. Losing strength. Losing respect. So I stopped myself every time the tears came. I swallowed them in meetings. I blinked them away in arguments. I turned my face to the wall at night and told myself to “be strong.”
By Dadullah Danisha day ago in Psyche
The Power of Your Mind: How Your Thoughts Shape Your Reality and Success
The Power of Your Mind: How Your Thoughts Shape Your Reality Your Mind Is More Powerful Than You Think We often believe that life is driven solely by circumstances—money, people, luck, or situations. But according to psychology, a large part of our life reality is created by our own thoughts.
By NadirAliWritesa day ago in Psyche
Are Humans Born Good or Evil? The Science of Human Nature. AI-Generated.
Good and evil in human nature have fascinated philosophers, psychologists, and storytellers for centuries. Yet the most intense battlefield is not found in history books—it exists quietly within each of us. Deep inside the human soul lives a constant inner conflict: a tension between selfish impulses and moral responsibility, between ego and conscience. Evil rarely announces itself loudly. Instead, it whispers subtle justifications: “You deserve this.” or “No one will know.” These moments define us more than grand public decisions ever could.
By ABDALLAH ALJUHANI3 days ago in Psyche
The Chocolate Addiction We Don’t Talk About: Surviving the Final Days of a Job Sweetly
It does not matter as to whether or not you are a chocolate aficionado, or a sweet tooth seems to be genetically ingrained in you; or you can't stand chocolate, whether or not you are addicted to this popular cocoa indulgence that was once a form of currency (fun fact); the binge sessions (despite healthy magnesium levels) takes over at least a couple of days before ending a long tenure at a job, whether working for yourself on a freelance or contract arrangement, or for others.
By Justine Crowley3 days ago in Psyche
