lifestyle

Living your life - the health and wellness way.

What Causes Kidney Stones? What Are The Symptoms? And How do you get rid of them?
Kidney stones are small particles that build up in your kidneys and can cause significant discomfort. They are common in the United States and other developed countries, but they seem to occur more frequently these days as our modern lifestyle and diet involve more processing of foods. Kidney stones are one of the most common kidney disorders, accounting for nearly 80 percent of all cases of this condition. Most people will experience a bout with kidney stones at some point in their lives. Even so, there are ways to prevent them from coming back or getting worse if you already have them. Read on for more information about what causes kidney stones and how you can get rid of them once and for all.
By Thayrile3 years ago in Longevity
Best Ways to Burn Fat
What is fat? When it comes to weight loss, there is no one-size-fits-all approach. What works for one person may not work for another. However, there are certain things that we know can help with weight loss, including burning fat.
By Andero Miil3 years ago in Longevity
How Teeth Whitening Is Done
Teeth Whitening Methods There are many methods of teeth whitening on the market today. Some of the most popular are: 1. Whitening toothpaste - This is one of the cheapest and most convenient methods to get whiter teeth. All you have to do is brush your teeth as usual with a whitening toothpaste, and you will see results within a few weeks.
By Andero Miil3 years ago in Longevity
Getting the Whole Hormone Picture
If you’re brand new to working with a provider to address hormone health concerns, it’s good to know what to expect in advance!
By Emily the Period RD3 years ago in Longevity
Gym Bros and Spreading Harmful Messages/Lifestyles
tw: EDS, body dysmorphia, addiction, bullying First, let's get into some definitions so that you understand what I am saying at all times. Skip if you want.
By Jay,when I write3 years ago in Longevity
My Health Tips Sound Crazy, But Hear Me Out
We hear so much about health topics and diets these days. Vegan, Vegetarian, Paleo, etc. I’m here to tell you that those diets are all nonsense. You are not going to live any longer than the average person buying into all of that bullshit.
By The Mouthy Renegade Writer3 years ago in Longevity
The Complete Guide You Need To Know About Miller Lite Calories And Carbs In Beer!
Miller Lite is a beer that has been around for over 35 years. It’s brewed by MillerCoors and has an alcohol content of 4.2% by volume. Miller Lite is light in color and comes in cans, bottles, and kegs. Miller Lite Carbs and Calories in Beer as seen in below details.
By BEER BRAND3 years ago in Longevity
Building Blocks of Progesterone
In a healthy menstrual cycle, we have a certain pattern to the way hormone interact with each other and the health impacts they have on the body. We talk a lot about estrogen in the menstrual health space, but we often forget to talk about progesterone.
By Emily the Period RD3 years ago in Longevity
Stop Threatening Weight Gain
Let me start by acknowledging the privilege I hold in the weight-inclusive space. I am a thin person, and up to this current date I have always been a thin person. While I have had my own struggles with a disordered relationship with my body and food, I have never at any point had a provider make a comment about my weight, a store not have my size or go to a location that could not accommodate my body. I cannot truly speak to the experience of all bodies, especially the most marginalized, because I have never lived those experiences and there’s a possibility that I never will. It is my hope, as a weight-inclusive and non-diet provider, to make space for individuals to process the harms of diet culture and fatphobia and move towards a lifestyle that nourishes them physically, mentally and emotionally.
By Emily the Period RD3 years ago in Longevity
How To Create The Perfect Hotel Feel At Home
When you’re traveling for business or pleasure, the last thing you want is for your trip to feel like it’s out of reach. You want to make sure everything from the hotel rooms to the restaurants and bars are top-notch. And while it may not be easy, it’s definitely possible to create that perfect hotel feel at home. In this blog post, we’ll outline some tips on how to do just that. From choosing the right location to maximizing your budget, read on to get started on creating the perfect travel experience.
By Ronaldmakers3 years ago in Longevity
The Best Mattress Protector On The Market Why You Should Pick This One To Protect Your Sleep
Everyone loves a good night’s sleep. Unfortunately, for many people, this isn’t always easy to come by. Whether you suffer from allergies or just need some extra hours of shut-eye, there are many ways to improve your sleep quality. One of the best ways to do this is by using a mattress protector. Mattress protectors are designed to protect your bed from stains, spills, and other accidents. In addition, they can also help you get a better night’s sleep by providing additional insulation.
By Ronaldmakers3 years ago in Longevity
5 Ways to Make Your Bed Look Like a 5 Star Hotel
Another way to save storage space in your bedroom is by clearing out any clutter. Throw away old clothing ornaments, magazines, and relics from past relationships- anything that's not currently being used can go. This will give you more breathing room on the wall decor front, as well as more storage for new items.
By Ronaldmakers3 years ago in Longevity